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| Weight Loss Information from experts |
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Obesity - The Number 1 Health Issue in the US
Obesity is quickly becoming the number one health issue confronting America today, and it's not just America, other countries are affected also. Obesity leads to a multitude of health problems including, but certianly not limited too: Heart disease These 3 alone are rapidly becoming the leading causes of premature death in both men and women, in our society. While it is easy to blame our sedentary lifestyles, our eating habits and the fast food industry. It really boils down to choice, in most cases we either choose to be overweight, or we choose not to be. Yes there are some people with medical conditions that are beyond their control, however for most of us it is really a matter of eating less (or eating the right foods) and moving more (exercise). For some, those with a very good sense of personal discipline, it is very easy to lose weight. Most of us need some kind of guidance. That guidance can be in the form of a simple diet plan and exercise program, an organized diet program that lays out what we should eat and when we should eat it, a support group or professional medical help. Many of the popular diet plans are designed for you to follow yourself, some have websites offering recipes, plans, progress charts, tips and motivation and even support groups or "diet buddy plans". Some encourage weekly meetings. Most work for some of the people who try them, however to really be successful and maintain your weight loss, you need to change what you eat, how you eat, and have an exercise program you will stick to for the rest of your life. This is a huge committment to make, finding the diet program that you are comfortable with, and can stay with will make a big difference. If you or someone you know is overweight, finding a way that works for you or them to lose weight and to maintain a weight healthy lifestyle could improve health and extend life. Many people who are overweight are on medication to lower blood pressure, control blood cholesterol levels, or control diabetes. Losing weight can lead to improvement in those conditions and may even allow your Doctor to reduce dosages or in some cases take you off medications. How can "To Your Health" 101 help? New and original articles concerning weight loss and many other health issues, written by myself and a multitude of guest authors. Motivational and support tips Internet resources you can go to for help, including: Links to Diet Plan sites Because I am also overweight, and constantly battle to maintain that elusive healthy lifestyle, chronicling my own journey, may provide inspiration for someone to continue. To Your Health Jim Newell Please visit http://www.ToYourHealth101.com for current and timely health & wellness information, links to other health & wellness sites, and to subscribe to our monthly newsletter. Jimmie Newell is the webmaster for http://www.ToYourHealth101.com, a health & wellness website, featuring editorials, tips, information and links addressing many of the health issues of today.
MORE RESOURCES: How Novo Nordisk lost its lead in the weight loss race Financial Times Novo Nordisk stock crashes after company cuts sales, profit outlook on weight-loss drug competition Yahoo Finance The Pink Salt Trick Recipe for Fast Weight Loss Trend in 2025: Why ProZenith Is the Science-Backed Alternative Yahoo Finance Country music star Zac Brown's weight-loss plan includes gaming, IV drips, and several foods he says he won't eat again Business Insider Weight loss coach who dropped 9 kilos shares 5 truths about protein that can help in faster fat loss | Health - Hindustan Times Hindustan Times Scientists Warn: Popular Weight Loss Drugs Like Ozempic Fail To Provide Key Long-Term Health Benefit SciTechDaily Lakers' Luka Doncic Talks Weight Loss, Diet Changes Ahead of 2025 NBA Season in Video Bleacher Report HepatoBurn Safety Report: EXPOSING Fake Reviews, Liver Detox Myths & Real Weight Loss Results Morningstar 13 Places to Get the Best GLP-1s for Weight Loss in 2025 Everyday Health Some Zepbound patients face a tough choice: Switch medicine or stop weight loss treatment - IndyStar Luka Dončić 2.0 Has Entered the Chat Men's Health Stop the Sag: How Hollywood Is Battling “Ozempic Body” The Hollywood Reporter Lakers' Luka Doncic weight loss lands him cover of Men's Health, and Mavericks fans are depressed Yahoo Sports Restrictive Eating Disorders in Children: Structural Changes in the Brain Revealed | Newswise Newswise What Happens to Your Body When You Fast Verywell Health Luka Doncic's Team Reportedly Saw Path to Better Diet, Weight Loss Before Lakers Trade Bleacher Report AceBiome: CEO on the science behind BNRThin and functional probiotics for weight loss nutritioninsight.com Jelly Roll Plans to Undergo Surgery as Part of His Weight Loss Journey tasteofcountry.com Lawmakers Press FDA to Target Knockoff Weight-Loss Drugs Bloomberg.com Experimental drug promotes weight loss by heating fat instead of suppressing appetite - News-Medical Personalized GLP-1 plans drive real weight loss, few side effects, and strong adherence to care Hims & Hers Newsroom CVS Health Corporation (CVS) Is A Key Part Of Weight Loss Drug Distribution, Says Jim Cramer Insider Monkey Novo Nordisk shares fall 20% after company names new CEO and lowers its financial outlook - CBS News Luka Doncic Discusses Motivation for Weight Loss During Interview at Yankees Game Sports Illustrated “It was challenging”- Luka Dončić reveals about the sacrifices he made for his great physical transformat Times of India Luka Dončić Used This Simple Eating Method to Drop Weight. Here's How You Can Achieve Similar Results. Men's Health GLP-1 Drugs Fail to Provide Key Weight-Loss Benefit UVA Health Newsroom FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) The Bachelorette’s Rachel Recchia Addresses Her Weight Loss, Says She’s in a ‘Healthier Place’ Just Jared Not Losing Weight on Ozempic? Don’t Make These 6 Mistakes Everyday Health GLP-1 drugs for diabetes and weight loss may also help control asthma Medical News Today The power of words in the process of health change and weight loss The Jerusalem Post Luka Doncic reveals shocking sacrifice made this offseason in weight loss journey - sportingnews.com ‘This Is Us’ star Chrissy Metz’s weight loss journey: These 2 rules helped the actress lose 100 pounds Times of India The watermelon diet has gone viral — here’s what experts say about this weight-loss trend New York Post Naughton: Discount weight loss drugs becoming riskier TelegraphHerald.com A woman lost half her body weight. 4 simple habits have kept her in shape for 3 years. Business Insider Pink Salt Trick Recipe to Weight Loss Trend 2025: An Analysis of Slumber Slim as a Science Informed Option GlobeNewswire Why the 6‑6‑6 walking routine is going viral and how it supports weight loss and mental health Times of India Trajectory of the body weight after drug discontinuation in the treatment of anti-obesity medications BMC Medicine Weight-loss drugs too costly for Arizona Medicaid patients, until obesity leads to diabetes Tucson Sentinel |
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