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| Weight Loss Information from experts |
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Obesity - The Number 1 Health Issue in the US
Obesity is quickly becoming the number one health issue confronting America today, and it's not just America, other countries are affected also. Obesity leads to a multitude of health problems including, but certianly not limited too: Heart disease These 3 alone are rapidly becoming the leading causes of premature death in both men and women, in our society. While it is easy to blame our sedentary lifestyles, our eating habits and the fast food industry. It really boils down to choice, in most cases we either choose to be overweight, or we choose not to be. Yes there are some people with medical conditions that are beyond their control, however for most of us it is really a matter of eating less (or eating the right foods) and moving more (exercise). For some, those with a very good sense of personal discipline, it is very easy to lose weight. Most of us need some kind of guidance. That guidance can be in the form of a simple diet plan and exercise program, an organized diet program that lays out what we should eat and when we should eat it, a support group or professional medical help. Many of the popular diet plans are designed for you to follow yourself, some have websites offering recipes, plans, progress charts, tips and motivation and even support groups or "diet buddy plans". Some encourage weekly meetings. Most work for some of the people who try them, however to really be successful and maintain your weight loss, you need to change what you eat, how you eat, and have an exercise program you will stick to for the rest of your life. This is a huge committment to make, finding the diet program that you are comfortable with, and can stay with will make a big difference. If you or someone you know is overweight, finding a way that works for you or them to lose weight and to maintain a weight healthy lifestyle could improve health and extend life. Many people who are overweight are on medication to lower blood pressure, control blood cholesterol levels, or control diabetes. Losing weight can lead to improvement in those conditions and may even allow your Doctor to reduce dosages or in some cases take you off medications. How can "To Your Health" 101 help? New and original articles concerning weight loss and many other health issues, written by myself and a multitude of guest authors. Motivational and support tips Internet resources you can go to for help, including: Links to Diet Plan sites Because I am also overweight, and constantly battle to maintain that elusive healthy lifestyle, chronicling my own journey, may provide inspiration for someone to continue. To Your Health Jim Newell Please visit http://www.ToYourHealth101.com for current and timely health & wellness information, links to other health & wellness sites, and to subscribe to our monthly newsletter. Jimmie Newell is the webmaster for http://www.ToYourHealth101.com, a health & wellness website, featuring editorials, tips, information and links addressing many of the health issues of today.
MORE RESOURCES: Obesity rates on decline in the last 15 years, meanwhile weight loss drug use on the rise ABC30 Fresno The New Weight-Loss Drugs Don’t Work for Everyone. Genetics May Explain Why Scientific American Today’s ‘Skinny Influencers’ Are Selling Something More Mind-Bending Than Weight Loss The New York Times What do Rollerblades and Ozempic have in common? statnews.com Weight-loss drugs are spreading across the world The Economist GLP-1 drugs' heart health benefits not solely from weight loss: study Medical News Today Obesity Rate Declining in U.S. Gallup News Arnold Schwarzenegger's Son Christopher, 28, Shows Off Massive Muscles After 30-Lb. Weight Loss E! News Can weight loss lower blood pressure? News On 6 Lizzo shows off dramatic weight loss: The fitness routine and diet that was the game-changer The Times of India Heart Benefits of Wegovy Extend Beyond Weight Loss, Study Shows The New York Times Lose 50 Kg In 3 Months, Win A Porsche? Chinese Gym's Shocking Weight-Loss Challenge Sparks Buzz NDTV Recon: Lilly produces billions of weight-loss pills ahead of FDA approval; Philips gets FDA warning letter over issues at 3 facilities Regulatory Affairs Professionals Society | RAPS The Obesity-Drug Revolution Is Stalling The Atlantic Innovent, Lilly's mazdutide trumps Novo's semaglutide in head-to-head diabetes, weight loss study Fierce Pharma China gym offers Porsche for losing 50kg in 3 months, charges US$1,400 entry fee South China Morning Post Griffin Health Offers Free Weight Loss Virtual Presentations Valley Independent Sentinel Optimal Body Weight Loss shares a simple way to lose weight for good WMAR 2 News Baltimore Biotech Breakthrough: Mblue Labs Debuts First Skin Density Renewal Serum Developed for GLP-1 Weight-Loss Users Yahoo Finance Amy Schumer, 44, looks thinner than ever in short red dress after using Mounjaro to lose weight Daily Mail Arnold Schwarzenegger's son Christopher showcases his incredible muscles after weight loss transformation HELLO! Magazine Even at a ‘Normal’ BMI, Belly Fat Raises Health Risks Everyday Health Doctors: NC made the wrong decision about weight loss medication coverage | Opinion Raleigh News & Observer Weight loss alone not enough to boost men's fertility Medical Xpress Toronto fitness trainer shares 5 things that actually affect weight loss in South Asian women: ‘Rice, roti, curries…' | Health Hindustan Times Can nicotine patches promote weight loss? Harvard Health US obesity rates decline as use of weight loss drugs surge WGAU Radio | Athens, GA Indiana Gov. Mike Braun calls a special session to redraw the state’s congressional boundaries - PBS Gallup survey finds U.S. obesity rate fell after surge in use of weight-loss medications Washington Times Long-term effects of keto: High-fat diet potentially harms metabolism nutritioninsight.com Dr. Marc Siegel on weight loss drugs delaying gastric emptying: ‘One glass of wine feels like three glasses of wine’ Fox Business 5 reasons we shouldn’t ‘compliment’ people who lose weight The Conversation Arnold Schwarzenegger's son Christopher reveals hunky body transformation after weight loss journey Daily Mail NDTV Exclusive: Neeraj Chopra On Weight Loss, Why He Needs To Eat Non-Veg Food, And Travel Tips NDTV Poll: Americans Getting Skinnier, Weight Loss Drug Use Expands FM News 101 KXL Weight Management & Obesity Program (Adult) University of Michigan Health Neumora moves forward with NLRP3 in obesity after Ventyx's drug failed to deliver weight loss Endpoints News Q&A: TRICARE For Life Coverage of Weight Loss Medications TRICARE Newsroom (.mil) FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) 3 Plus Your Life- Bragg Weight Loss Local 3 News TRICARE Coverage of Weight Loss Medications: What To Know TRICARE Newsroom (.mil) New research reveals why exercise may not lead to weight loss The Independent Higher dose of semaglutide increases weight loss, metabolic benefits: Newsroom UT Southwestern Medical Center Vidya Malavade says cortisol ‘will not let you lose weight’, suggests measures that do; expert verifies The Indian Express Oral GLP-1 drug promotes substantial weight loss in trial Cornell Chronicle '4st in 8 months': Dieter shares three weight loss mistakes she fixed to help the pounds melt off GB News Weight loss drugs can make you regain pounds? Natural, sustainable alternatives to Ozempic and Mounjaro The Times of India Weight Management Clinic (Pediatric) University of Michigan Health One in Seven Bariatric Surgery Patients Turn to New Weight Loss Drugs Johns Hopkins Bloomberg School of Public Health |
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