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Obesity - The Number 1 Health Issue in the US
Obesity is quickly becoming the number one health issue confronting America today, and it's not just America, other countries are affected also. Obesity leads to a multitude of health problems including, but certianly not limited too: Heart disease These 3 alone are rapidly becoming the leading causes of premature death in both men and women, in our society. While it is easy to blame our sedentary lifestyles, our eating habits and the fast food industry. It really boils down to choice, in most cases we either choose to be overweight, or we choose not to be. Yes there are some people with medical conditions that are beyond their control, however for most of us it is really a matter of eating less (or eating the right foods) and moving more (exercise). For some, those with a very good sense of personal discipline, it is very easy to lose weight. Most of us need some kind of guidance. That guidance can be in the form of a simple diet plan and exercise program, an organized diet program that lays out what we should eat and when we should eat it, a support group or professional medical help. Many of the popular diet plans are designed for you to follow yourself, some have websites offering recipes, plans, progress charts, tips and motivation and even support groups or "diet buddy plans". Some encourage weekly meetings. Most work for some of the people who try them, however to really be successful and maintain your weight loss, you need to change what you eat, how you eat, and have an exercise program you will stick to for the rest of your life. This is a huge committment to make, finding the diet program that you are comfortable with, and can stay with will make a big difference. If you or someone you know is overweight, finding a way that works for you or them to lose weight and to maintain a weight healthy lifestyle could improve health and extend life. Many people who are overweight are on medication to lower blood pressure, control blood cholesterol levels, or control diabetes. Losing weight can lead to improvement in those conditions and may even allow your Doctor to reduce dosages or in some cases take you off medications. How can "To Your Health" 101 help? New and original articles concerning weight loss and many other health issues, written by myself and a multitude of guest authors. Motivational and support tips Internet resources you can go to for help, including: Links to Diet Plan sites Because I am also overweight, and constantly battle to maintain that elusive healthy lifestyle, chronicling my own journey, may provide inspiration for someone to continue. To Your Health Jim Newell Please visit http://www.ToYourHealth101.com for current and timely health & wellness information, links to other health & wellness sites, and to subscribe to our monthly newsletter. Jimmie Newell is the webmaster for http://www.ToYourHealth101.com, a health & wellness website, featuring editorials, tips, information and links addressing many of the health issues of today.
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Could unfiltered coffee help reduce visceral fat, aid weight loss? Medical News Today Harnaaz Sandhu shows weight loss transformation in golden new appearance in Vietnam: 'Back like I never left' Hindustan Times Mounjaro and Zepbound Are No Longer in Shortage, F.D.A. Says The New York Times Hims & Hers Health Stock Falls as FDA Drops Eli Lilly Weight-Loss Drugs From Shortage List Investopedia Can intermittent fasting help with weight loss? Harvard Health How biospecimens are advancing the development of weight loss drugs News-Medical.Net Hims & Hers Health stock tanks after FDA says competitor Eli Lilly's weight-loss drug shortage is over Fast Company Recon: Texas AG sues insulin makers, PBMs over high costs; Lilly resolves US weight-loss drug shortages Regulatory Focus Eli Lilly weight-loss drug shortage ends, shaking up telehealth Modern Healthcare Christina Aguilera continues to spark fan concern with dramatic weight loss: ‘She’s too thin’ Page Six Weight Loss Shortage Is Over News8000.com - WKBT Time-restricted eating linked to greater blood sugar control and fat loss Medical News Today Guest column | I’m fat. Here’s why I’m not taking a weight loss drug. The Washington Post FDA says shortage ends for Eli Lilly weight loss and diabetes drug Washington Times Is Green Tea Really ‘Nature’s Ozempic’? The New York Times Eli Lilly Eyes New Trials For Weight-Loss Drugs In Non-Obese Patients - Eli Lilly (NYSE:LLY) Benzinga “I’m Ozempic In A Bottle”: Christina Aguilera’s Drastic Weight Loss Sparks Concerns Among Fans - AOL Weight Loss Story: Defeating sleep apnea, this software engineer lost 20 kgs by following this fitness ro The Times of India We may have passed peak obesity Financial Times Weight loss drug breakthroughs, gene therapies, and more: 8 clinical trials to watch right now Quartz Stop Yo-Yo Dieting: The key to healthy weight loss FOX 26 Houston Orlando Health Weight Loss and Bariatric Surgery Institute expands to Ocoee West Orange Times & SouthWest Orange Observer This Low-Calorie Qdoba Order Is Genius for Weight Loss Eat This, Not That Yes, Probiotics Can Help With Weight Loss—But Which Ones Are Best? Prevention Magazine The Weight Loss Hacks That Claim to Work Like Ozempic The New York Times Weight-loss drugs are supposed to be forever. Until they run out. The Washington Post MangoRx Addresses $49.3 Billion Global GLP-1 Market With GlobeNewswire GLP-1 medications, their effect on bariatrics and cautions for people seeking weight loss without surgery The Business Journals Wegovy weight loss: The science and the hype DW (English) MangoRx Introduces Oral Tirzepatide GLP-1 Receptor Agonist for Advanced Weight Loss Solutions GlobeNewswire How Kelly Clarkson Lost 60 Pounds After A Health Scare Women's Health Wegovy and Ozempic weight loss: The science and the hype of supplements; how do they work Hindustan Times Weight-loss drugs change shopping habits The Washington Post While brand-name weight loss drugs are in short supply, a market for alternatives thrives - CBS News Ozempic is transforming your gym Financial Times |
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