![]() |
![]() |
Weight Loss Information from experts |
|
![]() |
![]() |
Cellulite: Do We Have To Lump It?
What is cellulite? Ask a doctor and he will probably say there is no such thing: it is just another word for fat. Ask a woman who has it and you will get a very vivid description usually including the words "orange peel". Most women over the age of thirty are either worried about getting it, checking their thighs for the first signs of it, or bemoaning the fact that it has already taken hold and that from now on it's a case of covering up with that sarong on the beach, so that others need not witness the full horror of it. These are the facts about cellulite from one who knows: 1. It appears to affect only women. 2. It mainly colonises the thigh area. 3. Once it gains a foothold, it will spread across the whole of the upper thighs and possibly onto the buttocks. 4. Exercises which target this area may possibly improve muscle tone, but will not have any effect on cellulite. 5. Losing weight may reduce the amount of fat in the area, but the cellulite will still be there. 6. It is fat, but it is not just fat. It is lumpy, porridge-like fat. Is there any hope? Is it possible to reduce or even eliminate cellulite? Can we avoid getting it in the first place? To answer these questions, we need to know what causes cellulite in the first place. Many people who have studied this question believe that it is caused by a build up of toxins in the body which the lymphatic system is unable to deal with effectively. It is possible that we could either prevent or treat it by consuming less of those foods which tend to cause this build-up of toxins. In other words we need to consume mostly unprocessed, preferably organic, foods, including plenty of fresh fruit and vegetables. In order to help the elimination of toxins, we should also be drinking the recommended two litres of water per day. Another remedy which many beauty specialists recommend is body brushing. Using a specially designed brush, you dry brush the skin in the affected area, before showering. This practice is also intended to help with the elimination of toxins, by improving blood circulation. Finally, there are many products which have recently appeared on the market, designed to improve the appearance of cellulite-affected areas by their application onto the skin. They claim to penetrate the skin and draw out impurities, bringing about visual and measurable improvement in the thigh area. Though some of the claims made may be exaggerated, many women who have tried these products have noticed some improvement. Do we have to lump it? I think it depends on how advanced the problem is and on how much time, money and effort you are prepared to devote to it. http://1Cellulite.com - Discover what you can do to remove & avoid cellulite Now!
MORE RESOURCES: How Much Should Weight Loss Drugs Like Wegovy and Zepbound Cost? The New York Times Fitness coach shares '4 shortcuts for weight loss that actually work': Sleep as much as possible because… Hindustan Times Navy Working With Weight Loss Program Noom for Sailors Who Failed Body Composition Assessment USNI News Weight loss surgeries go up with insurance cover: What are challenges in approvals? The Indian Express The natural Ozempic alternatives that can help fight food cravings – without the health risks The Independent Novo Nordisk (NVO) Faces Securities Class Action After GlobeNewswire FBI warns about counterfeit versions of weight loss drugs Good Morning America How the New Weight Loss Medications Change Our Relationship With Food Yale School of Medicine CVS Weight Management participants achieve more than 15% weight loss Providence Business News Unexpected 90 Day Fiancé Cast Member Shows Off 27 Pounds Weight Loss Amid Revealing Shocking Secret Screen Rant Millions of people are taking compounded weight loss drugs. Now they're about to disappear. Yahoo Life Dr. Oz Became Famous Giving Health Advice. Was It Any Good? The New York Times Wayne Gretzky is suing his ex-business partner over weight loss gum claims The Times of India Naturally occurring molecule rivals Ozempic in weight loss, sidesteps side effects Stanford Medical Center Report US woman at 109 kg hated how she looked at her engagement: Watch her inspiring 33 kg weight loss transformation Hindustan Times Tirzepatide and Semaglutide Improve Weight Loss, Cardiovascular Conditions, but Deemed Too Expensive AJMC.com Managed Markets Network Doctors Explain If Red Light Therapy Really Works for Weight Loss Prevention Magazine Compound versions of some weight loss drugs to be restricted Good Morning America Access to Compounded GLP-1s Is Drying Up. Here’s What to Know About the Copycat Weight-Loss Drugs. Self Weight Loss Questions Answered & A Plan Provided: The Everyday Adult’s Guide To Healthier Living GlobeNewswire Razorbacks' Russell Keeping Weight Loss Fairly Logical Process Sports Illustrated FTC Sends Refunds to Consumers Deceived by Pure Green Coffee Weight Loss Ads Federal Trade Commission News Weight Loss Drug Will Be Offered for $499 a Month for Some Patients The New York Times Shake it off: The pros and cons of meal replacement shakes and liquid diets, according to experts News24 Tesla's problems, Eli Lilly's weight loss pill, and egg prices surge: Business news roundup - Quartz Timeframe of 8-hour restricted eating irrelevant to weight loss National Institute on Aging Here Is What Happens When You Eat Fewer Processed Foods The Dallas Express Novo Nordisk Stock Slides After Roche Strikes Weight-Loss Deal The Wall Street Journal Jelly Roll's wife Bunnie Xo reveals surprising change to husband's body amid 140lbs weight loss HELLO! Can mangoes boost your weight loss journey? New study reveals surprising benefits The Times of India Ozempic’s New Frontier: The War on Aging The Wall Street Journal Satire: Gambling it all on unapproved weight-loss drugs Scot Scoop News Roche takes big step in weight-loss field with $5.3 billion deal. Novo Nordisk shares fall. MarketWatch Processed plant-based foods vs meat: Which one actually makes you gain weight? Diet loophole you need to know Hindustan Times Oprah Winfrey, 71, Debuts Slim Figure Post-Gym Men's Journal UConn gene discovery moves closer to treating neuromuscular disease, holds promise for weight loss Hartford Courant Injectable weight-loss drugs increasing calls to state poison center Norman Transcript Ramadan fasting vs intermittent fasting: Which one is better for your gut health, weight loss? Hindustan Times 90 Day Fiancé: Anfisa Arkhipchenko Gained 20 Pounds In 2025 (See Her Shocking Body Makeover In Pictures) Screen Rant Webinar: Surgical Weight Loss Information Session for St. Vincent's Medical Center Hartford HealthCare New Study Finds Online Advertising for Compounded Diabetes and Weight-Loss Drugs May Mislead Consumers Yale School of Medicine |
![]() |
![]() |
![]() |
RELATED ARTICLES
Weight Loss with Non Fat Foods? More is NOT Better! Studies show that most Americans are fifteen percent fatter today than they were in the early nineties. Wouldn't you think with all the non-fat foods on the store shelves that maybe we would be losing weight verses gaining it ? There are two reasons for this: one is physiological and the other is psychological. Treadmill Weight Loss Tips These treadmill weight loss tips are a great way to help you shed a few pounds and shape up. A treadmill is designed for the most natural form of exercise which is walking. After Gastric Bypass: Pass the Water, Hold the Ice I just read this conventional diet tip - and we've heard it before - "Burn away fat with ice cold water! Ice cold water is calorie-free and fills you up so you can eat less. Drink ice-cold water and you'll even burn a few extra calories as your body warms it up!"If you are in the phase of rapid weight loss or have lost quite a bit of weight you know exactly why gastric bypass patients don't drink ice cold water - we're already freezing - even in the heat of summer. Fast Weight Loss -- The Healthiest Fast Weight Loss Plan In general, fast weight loss is not healthy. The faster you lose weight, the faster you'll gain it back. Grains and Weight Loss--Do Whole Grains Help You Lose Weight? Whole grains and weight loss have a definite, scientific, and proven connection. Perhaps that is not the best way or most accurate way to say it. Obesity is Big Business Obesity and overweight, weight reduction and weight management therapies, miracle weight loss pills are everywhere. Open the newspaper, switch on the T. Staying Toned After Weight Loss Staying Toned After Weight Loss ---------------------------------------- Following significant weight loss, it is vital to have an exercise routine to keep your muscles firm and help to tighten the skin. One of the biggest drawbacks to significant weight loss is the flabby skin that is visible that often can take months to disappear. Weight Loss Tips for a Swimsuit Body Spring is here and swimsuit weather is just around the corner. If you're like many of us, you start panicking about all the weight you need to lose to fit into your favorite swimwear. The History of Tumescent Liposuction Liposuction is also referred to as lipoplasty, suction-assisted lipectomy and liposculpture. It is the most commonly performed cosmetic surgery today. Theres Still Time for Your New Years Resolution and Lowering Body Mass Index This year, we all made some of the typical New Year's resolutions. We want to quit smoking, spend more time with our kids, and drop a few pounds. Caution! Watch Out For The Net Carb Trap! As a low carb dieter, you have probably been bombarded with all sorts of new food terminology. One of the phrases you've probably heard time and time again is "net carbs. Does Calorie Restriction Lead to Weight Loss? Yes and no. Moderate calorie restriction helps in controlling and getting rid of fat to a certain extent. Negative Calorie Foods FAQs What is negative calorie effect? Whatever food we eat, our body has to work hard to digest and absorb. There are certain foods that require more calories to digest than their own calories. Why Breakfast is Good for You Ok.. Weight Loss Workout Routine Benefits Is a weight loss workout routine right for you? Answer the following questions to find out. Do you feel sluggish at the end of the day? Do you feel tired and stiff after a long day at work? Are you stressed out most of the time?Too many days without adequate exercise, rest and fresh air can leave you feeling as tired on the inside as weak muscles feel on the outside. Read Food Labels To Lose Weight I was at the grocery store the other day, doing my weekly shopping and reading food labels like I always do, when and acquaintance came up and said, "Why are you reading labels? You can eat anything you want with all of that exercise you do!" I have to say that this is probably one of the biggest misconceptions that people have.I talk to many people who are frustrated because they are working out and not losing weight, or not seeing the results they want. How to Curb Carbohydrate Cravings! As a weight loss mentor it never ceases to amaze me how people inadvertently set themselves up for a huge snack attack mid afternoon. For many, the set up is so complete that it is almost impossible to control! The result is that people think they are weak-willed and lacking in discipline. The Evil of Carbohydrates (?) In recent years, carbohydrates have been labeled as the nutrition 'bad guy' because of the increases in insulin that occurs during metabolic processes. The secretion of insulin is dependent primarily upon the concentration of blood glucose - an increase of blood sugar brings about an increase in the secretion of insulin. Tips For Cooking Low Carb If you are committed to the low carb way of eating, but also craving some of your old comfort foods you may still be able to satisfy those cravings with a little bit of creative substitution. Some of the foods that you used to know and love, have a low carb alternative available - the taste might be a little bit different but you will soon get used to that and be well on your way to happier and healthier eating!Here's some tips you can use to make your low carb cooking easier and tastier:1. Simple Summer Fat Attack! Summer is about to be in full swing, and it's that time when everyone wants to look impressive in their "lack" of clothing. While I can't promise you that you'll achieve a fitness model body, I can at least give you some simple but important tips in achieving a leaner physique. ![]() |
© KeralaClick.com 2006 |