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| Weight Loss Information from experts |
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Theres Still Time for Your New Years Resolution and Lowering Body Mass Index
This year, we all made some of the typical New Year's resolutions. We want to quit smoking, spend more time with our kids, and drop a few pounds. They are all great goals, but as February has arrived, how are we doing? If you have found yourself lagging behind on meeting your goals, don't get upset. Making a resolution on January 1st is a good time for renewal, but today is just as worthy of change. Don't give up on your dreams. There are many healthy diets out there that are still waiting for you. The South Beach, Atkins, and other numerous plans are still our there waiting for you. But you have to take charge to make the change. If you are putting it off because you don't now which one is right for you, talk to your doctor or other health professional. They will be able to help you with a plan that is safe and effective for your dieting needs. Adding a workout to your new way of eating will increase your chance of success. Not only will it help you to shed a few pounds, you will feel better than you ever expected. But where do I start, you ask? Again, you and your doctor will be able to determine what is right for your goals and abilities. You don't have to go full bore at the gym. There are plenty of exercise equipment options that you can take advantage of in your own home. They don't require a lot of investment, and many dealers offer gently used equipment at reduced prices. There are some wonderful tapes or DVDs that can also make your home workout easier. You can gradually increase your workout as you feel comfortable. Remember that there is always a time to make a resolution for a better life. Just because January is gone doesn't mean you have to wait until next year. It is easy to make excuses, but the excuses have no rewards. Robert Boser is a successful author and publisher for http://www.body-mass-index-4u.com/. He has researched and written hundreds of articles and can simplify your online search by recommending merchants for the best value and selections in diets, exercise equipment, and personal physical and mental fitness.
MORE RESOURCES: ‘Ozempic teeth’ is the latest alarming side effect of weight-loss drugs: ‘Quite damaging’ New York Post A Good Night’s Sleep Is Important for Weight Loss Scientific American Better Weight Loss Stock: Amgen or Viking Therapeutics? Yahoo Finance Cheryl Burke Reveals 35-Lb. Weight Loss, Says It Wasn’t for the ‘Aesthetic’ (Exclusive) - People.com Fitness coach who dropped 25 kg in 4 months reveals 5 foods she eliminated from her diet for faster weight loss Hindustan Times What is ‘Ozempic Teeth’? The Truth About the Rapid Weight Loss Treatment’s ‘Damaging’ Side Effects WWD Cigna is putting a cap on weight loss drug costs Yahoo Finance Weight Loss Breakthrough: Scientists Discover Key to Fat-Burning Power in Human Cells - SciTechDaily Pharmalittle: We're reading about rising drug prices, Cigna's plan for weight loss drugs, and more statnews.com Replacing animal products with plant-based foods leads to weight loss in people with type 1 diabetes, finds new research Medical Xpress Collagen-based protein bars may help with weight loss, study finds Medical News Today Head-to-Head Trial Compares Weight Loss Drugs WCM Newsroom Lawsuits are piling up as weight-loss drug users report losing their sight: ‘I definitely wouldn’t have taken it’ The Independent This 2-hour workout window maximizes your weight loss, experts say The Brighter Side of News A look inside the US regulatory loophole that might keep weight-loss jabs affordable Financial Times Army Veteran joined MOVE! and lost 205 pounds VA News (.gov) Cheryl Burke reveals dramatic 35-pound weight loss after ‘cruel’ comments about her ‘new face’ Page Six You need more than Ozempic to fight food addiction. Here’s how Los Angeles Times Colorado reverses course, will continue to cover cost of weight-loss drugs like Wegovy for state employees The Colorado Sun Provinces should cover weight-loss drugs for people with pre-existing cardiovascular disease, says drug agency The Globe and Mail José Alvarado gets 80-game suspension for PED use, a big blow to Phillies bullpen The New York Times Popular injected weight loss medications work better for one sex. Researchers want to know why - CNN Pharmalittle: We're reading about FDA eyeing PDUFA changes, compounded weight loss drugs, and more statnews.com Trump Won’t Force Medicaid to Cover GLP-1s for Obesity. A Few States Are Doing It Anyway. KFF Health News GLP-1 weight-loss drugs are revolutionary – and they’re exposing America’s healthcare crisis | David A Kessler The Guardian Novo Nordisk’s CEO to step down as weight loss market share plummets Pharmaceutical Technology Novo Nordisk to Replace C.E.O. After Losing Edge in Weight-Loss Drugs The New York Times A 42-year-old woman gained weight from early menopause and a stressful job. She lost over 60 pounds with 3 habits. Business Insider Weight-Loss Drugs Aren’t Really About Weight The Atlantic St. Johns County hospital offers non-surgical weight-loss procedure: What to know The Florida Times-Union Do Weight Loss Drugs Like Ozempic Improve or Worsen Eating Disorders? The Answer May Be Both health.com 3 months of time-restricted eating may help sustain weight loss Medical News Today |
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