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| Weight Loss Information from experts |
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3 Ways Going with the Flow Will Make You Fat - And What To Do About It!
Wanna know the truth? If you're going to be slim, you're going to have to swim against the current. You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be fat.
Here are 3 reasons why:
#1) Rampant Portion Sizes
'Supersize it', 'Biggie Fries', 'Value Meal', 'Super Big Gulp' - phrases that we use so commonly, it's hard to believe that we'd have to explain what they mean to someone from another era.
Restaurants have blown their portion sizes so big in the name of providing 'value' that one meal could feed a small soccer team.
Considering that your stomach is roughly the size of your fist (but thank goodness it stretches!), the portion sizes you get today in the average restaurant could probably fill 5 or more stomachs.
But we're told to get our money's worth right? So go ahead and eat up. That way you can spend your money going to the doctor for obesity related health problems later. That's truly getting your money's worth!
#2) Diet as Religion
Diets boast a stellar 2-5% success rate (that's a 98% FAILURE rate by the way). And yet if an alien landed in North America, he (or she) would be convinced that our society must be built on the value of dieting.
Billboards, magazines, books, television shows, ads, even restaurant menus?everywhere you look you're inundated with the latest diet, diet food or diet plan. Diets are touted as the ONLY solution to weight loss.
We have more diets on the market now than ever before. We have more people on a diet now than ever before - and yet we continue to get fatter?is there ANY POSSIBLE connection here?
#3) Escalator Generation
Go with the flow and you'll enjoy a multitude of worldly conveniences. You can microwave your dinner in 5 minutes, load your dishwasher in 2 and pay the dog walker in 1. You don't have to walk to the store - just hop in the car. Your kids don't have to go swimming - they've got a new Xbox game. Don't bother taking the stairs because there's an elevator.
You can sit at a desk for long hours without even getting up from your chair. And when you do come home from work - you have the luxury of flopping on the couch and watching 'Friends' while eating takeout.
Go with the flow my friend and you'll expend less energy while eating more. Oh - and you'll also be told that taking a pill is the only way to solve the problem of your ever-increasing waistline.
One of the best photographs I ever saw was of the front of a gym. There was a staircase leading up to the gym with an escalator beside it. And you guessed it - people were taking the escalator UP to the gym! The only guy on the stairs was walking DOWN them. That pretty much sums up the problem.
Unfortunately, if you go with the flow in our world today, chances are very high that you're going to get fat. BUT by knowing what you're up against, you can take steps to go against the flow. By taking a stand, taking charge and making positive choices for your body - you can live slim and healthy in a world skewed towards weight gain.
Discover how to lose weight WITHOUT diets, drugs or surgery. There IS an easier way. To learn the secrets of the masters click here: http://www.weightmasterycoach.com
MORE RESOURCES: Eli Lilly Reaches $1 Trillion Market Cap on Booming Weight-Loss Drugs The Wall Street Journal Eli Lilly, Drug Maker of Zepbound and Mounjaro, Reaches $1 Trillion in Value The New York Times Novo, Lilly plan to sell weight-loss drugs direct to employers Modern Healthcare News New GLP-1 alternative, eloralintide, leads to 20% weight loss in trial Medical News Today Making GLP-1 weight loss drugs cheaper isnât enough to address Americaâs obesity problem â hereâs why The Conversation Al Roker Says Madame Tussauds Remade His Wax Figure After He Lost Weight: 'They Melted Me' People.com Nutritionist shares 10 âweird signsâ your body is actually losing fat: âSmooth skin to your sweat smells slightlyâŚâ | Health Hindustan Times GLP-1 side effects LAist Weight loss: Are there any natural alternatives to Ozempic? Medical News Today Quick Tip: Fake weight loss drugs ABC7 Chicago How the GLP-1 weight-loss boom could lift these FTSE 100 stocks Yahoo Finance UK Whoa-zempic! The Atlantic Eli Lilly unveils new direct-to-employer model for weight loss drugs Fierce Healthcare Lilly, Novo Nordisk back direct-to-employer programs to expand access to weight-loss drugs - Reuters The Weight-Loss Craze Is About to Mint a Trillion-Dollar Company The Wall Street Journal A new way cells generate heat National Institutes of Health (.gov) Meghan Trainor breaks down over cruel attacks following dramatic weight-loss transformation Fox News About Medicaid for Adults Idaho Department of Health and Welfare (.gov) Weight-loss drugs will go global The Economist Weight-loss drugs: is social media promotion to teenagers still a problem? The Pharmaceutical Journal Anushka Sharma ate idli-sambar for breakfast for 6 months: Celebrity nutritionist explains how this diet t The Economic Times Opinion | Can GLP-1s address infertility? Answering your questions about the drugs. The Washington Post Innovent, first Chinese firm to market weight-loss drug, joins Hang Seng Index South China Morning Post GLP-1 Drug Side Effects May Be Tackled with More Mechanistic Studies the-scientist.com Lilly joins $1 trillion club as weight-loss drugs fuel stock surge Indianapolis Business Journal Opinion | How to Beat the High Cost of Weight-Loss Drugs The Wall Street Journal Trump announces deal with Lilly, Novo to expand access to weight loss drugs, cut prices statnews.com FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketerâs Deceptive Claims and Review Practices Federal Trade Commission (.gov) The surprisingly versatile food you should eat for weight loss â and a brain boost The Independent Q&A: TRICARE For Life Coverage of Weight Loss Medications TRICARE Newsroom (.mil) AMA applauds administration for efforts to lower weight loss drug prices American Medical Association One in Seven Bariatric Surgery Patients Turn to New Weight Loss Drugs Johns Hopkins Bloomberg School of Public Health A second helping of weight-loss drugs is coming The Economist Amy Schumer Shows Off Dramatic Weight Loss ScreenGeek 3SBio spin-off Mandi banks on hair-loss and weight-loss drugs in Hong Kong IPO South China Morning Post Genetic test predicts response to weight-loss drugs Mayo Clinic News Network TRICARE Coverage of Weight Loss Medications: What To Know TRICARE Newsroom (.mil) The science of why your body resists weight loss National Geographic How To Beat the Most Common Weight-Loss Obstacles in 2026 Yahoo Creators Higher dose of semaglutide increases weight loss, metabolic benefits: Newsroom UT Southwestern Medical Center 23 Celebs â Including One Fitness Influencer â Who Have Used Ozempic Or Other Weight Loss Drugs BuzzFeed Todayâs âSkinny Influencersâ Are Selling Something More Mind-Bending Than Weight Loss The New York Times He lost 38 kgs in three years. Fortis Delhi liver doctor shares the one food item he ate every day that he The Economic Times Meghan Trainor reveals health issue that kick-started weight loss journey Yahoo Lifestyle Canada Eli Lilly partners with Walmart to sell weight loss drug directly to patients nationwide Fox Business |
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