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Weight Loss Information from experts |
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3 Ways Going with the Flow Will Make You Fat - And What To Do About It!
Wanna know the truth?� If you're going to be slim, you're going to have to swim against the current.� You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be fat. � � Here are 3 reasons why: � � #1)� Rampant Portion Sizes � 'Supersize it', 'Biggie Fries', 'Value Meal', 'Super Big Gulp' - phrases that we use so commonly, it's hard to believe that we'd have to explain what they mean to someone from another era. � Restaurants have blown their portion sizes so big in the name of providing 'value' that one meal could feed a small soccer team. � Considering that your stomach is roughly the size of your fist (but thank goodness it stretches!), the portion sizes you get today in the average restaurant could probably fill 5 or more stomachs.� � But we're told to get our money's worth right?� So go ahead and eat up.� That way you can spend your money going to the doctor for obesity related health problems later.� That's truly getting your money's worth! � � � #2) Diet as Religion � Diets boast a stellar 2-5% success rate (that's a 98% FAILURE rate by the way).� And yet if an alien landed in North America, he (or she) would be convinced that our society must be built on the value of dieting.� � Billboards, magazines, books, television shows, ads, even restaurant menus?everywhere you look you're inundated with the latest diet, diet food or diet plan. Diets are touted as the ONLY solution to weight loss.� � We have more diets on the market now than ever before. We have more people on a diet now than ever before - and yet we continue to get fatter?is there ANY POSSIBLE connection here? � � #3) Escalator Generation � Go with the flow and you'll enjoy a multitude of worldly conveniences.� You can microwave your dinner in 5 minutes, load your dishwasher in 2 and pay the dog walker in 1.� You don't have to walk to the store - just hop in the car.� Your kids don't have to go swimming - they've got a new Xbox game. Don't bother taking the stairs because there's an elevator.� � You can sit at a desk for long hours without even getting up from your chair.� And when you do come home from work - you have the luxury of flopping on the couch and watching 'Friends' while eating takeout. � Go with the flow my friend and you'll expend less energy while eating more.� Oh - and you'll also be told that taking a pill is the only way to solve the problem of your ever-increasing waistline. � One of the best photographs I ever saw was of the front of a gym.� There was a staircase leading up to the gym with an escalator beside it.� And you guessed it - people were taking the escalator UP to the gym! The only guy on the stairs was walking DOWN them.� That pretty much sums up the problem. � � Unfortunately, if you go with the flow in our world today, chances are very high that you're going to get fat.� BUT by knowing what you're up against, you can take steps to go against the flow.� By taking a stand, taking charge and making positive choices for your body - you can live slim and healthy in a world skewed towards weight gain.�� � Discover how to lose weight WITHOUT diets, drugs or surgery. There IS an easier way. To learn the secrets of the masters click here:� http://www.weightmasterycoach.com �
MORE RESOURCES: Weight loss obsession kills Kerala teen who lived on water for months The Times of India Kerala teen dies after water fasting, following online weight loss tips: What this diet fad does to the body The Indian Express Shilpa Shirodkar reveals diet secrets behind drastic 14 kg weight loss at 51: 'Just 1 or 2 meals a day' Hindustan Times Mitolyn: The Innovative Mitochondrial Boosting Supplement Redefining Sustainable Weight Loss GlobeNewswire Tom Brady plastic surgery rumors intensify after major transformation and weight loss post retirement The Express Tribune Expanding Stomach Capsule Produces Sustained Weight Loss Technology Networks Naturally occurring molecule rivals Ozempic in weight loss, sidesteps side effects Stanford Medical Center Report The State of Weight Loss Drugs The Motley Fool New weight-loss pill shows promising results PharmaTimes GLP-1 challenger claims weight loss while maintaining muscle FoodNavigator.com Eli Lilly's first weight loss pill could expand access to GLP-1s around the globe, executive says Quartz FTC Sends Refunds to Consumers Deceived by Pure Green Coffee Weight Loss Ads Federal Trade Commission News New weight-loss drugs like Ozempic, Wegovy spike Pa.’s Medicaid costs; lawmakers question use 90.5 WESA Cottage Cheese Has Gut Health And Weight Loss Benefits—Here's How To Eat More Of It - Women's Health Novo Nordisk’s Next-Gen Obesity Drug Disappoints Again With Lower Than Expected Weight Loss MedCity News Weight Loss Drug Will Be Offered for $499 a Month for Some Patients The New York Times Timeframe of 8-hour restricted eating irrelevant to weight loss National Institute on Aging Novo Nordisk cuts Wegovy prices, following similar move by Zepbound-maker Eli Lilly The Associated Press Novo Nordisk shares fall on weight-loss drug trial Yahoo Finance NPEW 2025: Beneo explains how F&B producers can profit from the boom in weight loss medications Food Ingredients First Doctors Explain If Red Light Therapy Really Works for Weight Loss Prevention Magazine Want to burn weight fast with intermittent fasting? Nutritionist shares anti-inflammatory diet: 'I lost 7 kg in 21 days' Hindustan Times Discover MedWave™ & Start Your Weight Loss Journey WDAF FOX4 Kansas City Crash diet turns fatal: Kerala teen influenced by online weight loss advice dies due to anorexia The Economic Times Lizzo Flaunts 60-Pound Weight Loss While She Shows Off Her Moves in Racy Outfit: ‘I’m Doing Great’ Life&Style Weekly Meghan Trainor Shares ‘Big’ Update on Weight Loss Journey Parade Magazine Lizzo Fans 'Hardly Recognize' Her in Sizzling New Video Amid Weight Loss Transformation Parade Magazine 38 attorneys general urge FDA to offer protection from fake weight loss drugs Santa Clarita Valley Signal Novo’s Wegovy successor disappoints in second large trial BioPharma Dive Badshah’s drastic weight loss sparks debate; fans compare him to AP Dhillon: ‘Is everyone on Ozempic?’ The Indian Express Rutgers Launches Center to Tackle Barriers to Weight Loss and Other Causes of Disease Rutgers University Fitness coach says 'hunger is fat leaving body', shares 5 weight loss cheat codes: Drink water before and after a meal Hindustan Times Jelly Roll Shows Off Legs in Daisy Dukes Amid Weight Loss Journey Life&Style Weekly Patients struggle with lack of consistent coverage for popular weight-loss drugs The Associated Press New Study Finds Online Advertising for Compounded Diabetes and Weight-Loss Drugs May Mislead Consumers Yale School of Medicine She Felt Fine. So Why Had She Lost So Much Weight? The New York Times Does 'Oatzempic' Help You Lose Weight? Verywell Health 'Building healthy, sustainable habits’: Diet coach shares 10 hacks to drop body fat in just 3 months Hindustan Times Hims & Hers bought a skincare startup for $190 million 4 years ago. Today it shut it down. Business Insider Weight-loss drugs aren’t just slimming waists. They’re shifting the economy. The Washington Post New natural peptide rivals Ozempic in weight loss, no side effects Interesting Engineering |
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