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Close Kept Secrets to Weight Loss Lesson #10
WOW!! Here we are on lesson #10. Hasn't it been an amazing journey over these two months? What you are discovering is all the secrets to your weight loss are within you. You've always had the power within you to lose it; you just needed to discover that you hold that power. As women we feel we need to manage the Universe and that's a huge responsibility. When this happens, we take care of everyone's needs first and then leave us to the last and lose our power. We find we run on empty most of the time and then wonder why we struggle with weight. Who are we really mad at? Us! When I did some introspection work when I got sick years ago, I was really mad at me. I was struggling with my marriage and I kept blaming my husband. Then God kept sending me messages, "Tami, this is about you and learning about you." I was having some heart to heart conversations with God telling Him that it wasn't about me-it was my husband. I felt like a little kid with my fingers in my ears telling God, "Neener, Neener, Neener. You're not the boss of me!" And then running away. God, in His gentle, loving way kept insisting that I needed to work on myself. I finally listened! I can be pretty stubborn. Can you relate to this? Then I had the AHA moment. I was giving away my power by having to please others. WOW! What a revelation! Whenever I have a moment where my power wants to sneak out, I just get a rope out and lasso it and shout, "Oh, no you don't! You come on back to momma!" I just recently watched The Divine Secrets of the Ya Ya's for the second time. This movie depicts what can manifest when we hold on to our stuff and give away our power. It affects us and those around with whom we come in contact for generations. This movie also demonstrates the power of sisterhood and provides a lot of humor and bonding that can take place.. With this in mind, we're going to do a little Ya Ya lesson. Ready Ya Ya's?? I can't hear you. Are you ready? Shout it from every cell in your body. "I am ready to release my stuff and have some fun." Remember, clothing is optional! After all, you're in the comfort of your own home, embrace your body and tell it that you love it. Before we begin, I need to explain something about chakras. They are spinning circles of energy in your body and govern the endocrine system. With this in mind, they bring your hormones and thus your emotions into balance. We're going to be working with one particular chakra-your power chakra. Take a deep breath in and feel the energy surrounding you as you realize the full power within. Put one hand on your solar plexus, which is located in the area between the belly button and the rib cage. While rubbing your hand counterclockwise over the solar plexus, I want you to do Rapid Eye moving your eyes left to right. Find two points on the wall so you can move your eyes from left to right. Now start up at the ceiling moving the eyes in a zig zag format all the way down to the floor. While moving your eyes, repeat after me: I release the pain, I release the trauma, I release the guilt, I release the anger, I release the sadness, I release all the negative emotions past, present and future. How did that feel? We're going to activate your POWER NOW!! While rubbing your hand clockwise over the solar plexus, continue with the Rapid Eye movements as above and repeat after me: I have my power, I retain my power, I love my power, I am a powerful child of God, I love me forever. How did that feel? Okay, now we're going to have some fun. Now that we have our power back, let's do a Ya Ya Power Ceremony. Visualize you, me and everyone who you want to be in a circle of light underneath the stars late at night. The moon is bright and illuminating its full potential. We are going to moon?.oopps I mean we are the moon illuminating our full potential. Some day I'll have to tell you about my mooning experiences. We breathe in our power! We're wearing our slinky dresses and swaying our hands up in the air. Darn, we look good! Someone starts drumming and we dance to the beat of the drum while chanting the power song, I've Got Da Power and You Don't!" Keep chanting first softly and then louder and louder until you're screaming it from the depths of your soul. We are the Ya Ya's and true Ya Ya's always retain their power. It is done now and forever. What a ceremony! Thank you for joining me in the Power Ceremony. God wants us to keep our power. It's His job to manage the Universe so you don't have to. Keep up the GREAT work. You are AWESOME! Love and hugs, Tami Tami Close is an Integrative Body Therapist and uses an integrative method, including cleansing and nutritional products from Isagenix, in her weight loss management practice. She is certified in Rapid Eye Technology and has a basic and advanced certificate in Emotional Freedom Techniques. She is also a Reiki Master. Tami is a recipient of a grant from the Sumasil Grant Foundation in her work with RET and EFT. She is a master trainer and has a B.S. in Training and Development. She is a #1 best selling co-author, Wake Up...Live the Life You Love Finding Personal Freedom. The other authors include Mark Victor Hansen, Wayne Dyer and Deepak Chopra and others. http://www.tamiclose.com
MORE RESOURCES: Scientists uncover a clue that could hint at why we regain weight after diets The Washington Post America’s Restaurants Face a Dilemma: How to Sell Food in the GLP-1 Era The New York Times Scientists reveal what seven days of fasting does to the human body sciencedaily.com Group or Individual Therapy for Weight Loss Better? Weight-Related Self-Esteem May Play a Role medscape.com The overlooked foods that can boost your natural GLP-1 (and make weight loss easier) BBC Science Focus Magazine Diet Drinks May Be Just as Effective as Water for Weight Loss, Offering an Alternative to Sugar‑Sweetened Drinks Discover Magazine Diet drinks work as well as water for weight loss, major trial finds sciencedaily.com Switch to Oral Semaglutide Linked to 4.1% Weight Loss at 3 Months in New Study - Patient Care Online Switch to Oral Semaglutide Linked to 4.1% Weight Loss at 3 Months in New Study Patient Care Online New Class Of Weight-Loss Drugs May Have Fewer Side Effects Than GLP-1s U.S. News & World Report Weight-loss drugs lead to wave of lawsuits in New Jersey Bergen Record The Next Generation of Weight-Loss Drugs Is Almost Here Time Magazine Regeneron weight-loss drug halves muscle loss in combination with Novo's semaglutide in trial Reuters New weight-loss injection targets fat cells: CBL-514 selectively induces apoptosis of fat cells Medical Xpress What the neuroscience of motivation has to say about GLP-1 drugs Wake Forest University Is long-term use of GLP-1s safe? New Hampshire Union Leader Lilly's amylin combo raises the bar, and the stakes, for obesity drug developers Drug Discovery News Why Do You Keep Gaining Weight Back After Losing It GlobeNewswire Lilly’s twin bets reshape diabetes weight loss longevity.technology Experts have found an unexpected side-effect of weight-loss drugs BBC Science Focus Magazine Tired, gaining weight, always cold? It could be the thyroid 6abc Philadelphia MIT scientists find a hidden cancer risk of the keto diet sciencedaily.com RNA Therapy May Help Preserve Muscle During GLP-1 Weight Loss Northwestern University Weight loss GLP-1s are everywhere and kids are taking them too. 7 things parents should know PolitiFact Fat Cells May Retain a Memory of Obesity nautil.us Creatine moves into weight management FoodNavigator.com Oura GLP-1 Insights: Smart Ring Tracks Weight-Loss Drugs trendingtopics.eu Lilly-backed OliX’s MARC1 drug faces MASH test beyond liver fat loss Korea Biomedical Review After losing 28 kilos, woman says she can ‘now wear the dresses I love’ The Indian Express New study suggests possible connection between GLP-1s and hair loss in men The Washington Post Column | Say More: My mom looks great after losing weight. I don’t want to tell her that. The Washington Post Eli Lilly’s best-ever weight loss data; Sanofi, Regeneron re-up for $1B upfront; and more Endpoints News Weight-loss drugs could cost grocery retailers SEK 24bn - Swedish Trade Federation marketscreener.com Hashimoto's and GLP-1 medications: Why losing weight can change the thyroid medication dose you need The Killeen Daily Herald Forget Zepbound: Eli Lilly's Next Weight-Loss Drug Could Be Its Biggest Blockbuster Yet Yahoo Finance More than 900 illegal online posts for Mounjaro, Wegovy found in Korea Korea JoongAng Daily RNA therapy may help preserve muscle during GLP-1 weight loss Northwestern Now News Weight-loss drugs find a new purpose: Fighting addiction NBC 5 Dallas-Fort Worth HK inno.N's ecnoglutide cuts teen body weight by up to 12% in phase 1b trial Korea Biomedical Review Green coffee sold with unproven weight-loss claims, CCPA imposes Rs 1 lakh penalty The Indian Express Maraine Cauvin: Weight Loss Patient Story Cleveland Clinic Half of Medicaid Patients Abandon Weight-Loss Drugs Within Months, Landmark Study Finds Bioengineer.org Semaglutide heart benefits not fully explained by weight loss thepharmacist.co.uk Time-Restricted Eating Provides Modest Weight Loss Benefits for Adults with Obesity and Prediabetes Johns Hopkins Medicine Northern Virginia Plastic Surgeon Dr. Amir Ghaznavi Uses alloClae® to Restore Volume After Major Weight Loss prnewswire.com From Vogue to Vivid: weight loss brand deals are everywhere Hannah Ferguson | Substack The largely hidden force helping drive America’s craze for weight-loss drugs The Washington Post Popular weight-loss drugs face numerous lawsuits over rare ‘eye stroke’ linked to vision loss Fox News Subsidise GLP-1 weight-loss, diabetes drugs for Indigenous patients: health leaders - The Australian "Your breasts are too big" — After enduring sexual harassment, now 'weight-loss drug' controversy? Tennis star erupts in anger over rumors: "Leave my body alone!" starnewskorea.com In U.S., GLP-1 Usage Reaches New High Gallup News |
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