Nutrition Information |
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Taste the Good Health Fruit Called Apple
"To eat an apple before going to bed will make the doctor beg his bread" Apple is a cholesterol and fat free fruit packed with loads of vitamins and nutrients. Apple juice is delicious. It contains healthy amounts of Vitamin C and is also a natural source of niacin, phosphorus, magnesium, potassium and calcium. You will also find high levels of antioxidants and apple keeps you away from heart diseases. The healthy ingredients in apples (phytochemicals) are natural antioxidants. It helps to neutralize particles known as free radicals that have been linked to the development of cancer and heart disease Apples are highly acidic, but not harmfully so. It comprises of 90 per cent malic acid and 10 per cent citric acid. The sweetness of this crispy fruit comes from sucrose and fructose, both of which are natural sugars. Since natural sugars are not harmful for the body, apples are good supplements for diabetic patients. Apple is also an excellent source of pectin, a fibre that helps reduce blood cholesterol. One medium-sized apple provides five grams of dietary fiber. Forget all these studies and information on apple if you aren't convinced but don't skip the facts which are given right below. Why not Apple? ? Apple juice is good for your heart ? Apple contains natural sugar. It gives a good energy boost ? It is a good source of vitamins, especially vitamin C ? Apples contain dietary fiber ? It is rich in potassium ? Ripe apples contain 80 per cent water and are fat free ? Important minerals are found in apples ? It is a good weight loss supplement ? It can control arthritis and rheumatism ? One apple equals one portion of the five fruit and vegetables required for daily intake ? This fruit has low sodium content ? It helps to fight Alzheimer disease Apart from this, apple juice is beneficial for the treatment of Anemia, Diarrhea, Heart Disease, Kidney Stones, Eye Disorders, and other irritations. Take note of a vital point Apples consumed on an empty stomach may lead to indigestion. They are often sprayed with poisonous chemicals to prevent apples from decay. The fruit should be thoroughly washed and cleaned in all possible ways before consumption. Barbara Camie
Look For
MORE RESOURCES: A Florida beach town wants to crack down on vacation rentals. What leaders are proposing WKMG News 6 & ClickOrlando Palm Coast new short-term vacation rental policy passes first round of votes Palm Coast Observer and Ormond Beach Observer Federal Trade Commission Announces Bipartisan Rule Banning Junk Ticket and Hotel Fees Federal Trade Commission News Hostaway Raises $365 Million for Short-Term Rental Management Platform Skift Travel News Vacasa founder Eric Breon tries again with startup, Fairly, focused on vacation rental management OregonLive 'Robopalooza' LAist 15 vacation rental licenses available, but commissioners extend moratorium for another 3 months Yachats News Proposal to tax vacant homes in Colorado will no longer include short-term rentals Steamboat Pilot & Today Flamingo hotel operator is now offering luxury vacation rentals complete with concierge service The Santa Rosa Press Democrat North County Report: More Vacation Rentals, More Problems Voice of San Diego With Crackling Fires and Cozy Blankets, This Cliffside Cabin in Kentucky Has It All Only In Your State Scottsdale homeowners concerned about crime at vacation rental properties - ABC15 Arizona in Phoenix Scottsdale homeowners concerned about crime at vacation rental properties ABC15 Arizona in Phoenix Event promoters, hotels and lodging sites soon will have to disclose extra fees up front NBC Right Now Tripadvisor Shutters Vacation Rental Direct Bookings in Favor of Third-Party Providers Skift Travel News Vacasa founder raises $10.1M for new startup that targets vacation rental property owners - GeekWire Palm Coast aims to balance property rights in considering short-term rental regulations Daytona Beach News-Journal Citing housing crisis, Santa Cruz County supervisors take aim at vacation rentals Lookout Santa Cruz Why Spain Cracking Airbnb and Short Rentals? Is this to Tackle Over Tourism? - Travel And Tour World Why Spain Cracking Airbnb and Short Rentals? Is this to Tackle Over Tourism? Travel And Tour World DeSantis vetoes short-term vacation rental bill Florida Phoenix Vacation Rentals: How to Shrink Your Carbon Footprint The New York Times The Surprising Positive Benefits of Short-Term Vacation Rentals Palm Springs Life Florida Gov. DeSantis vetoes vacation rental bill that gave state more authority Tallahassee Democrat Buckingham Vacation Rentals Visit Lake Tahoe Maui County weighs phasing out vacation rentals Hawaii Tribune-Herald Honolulu Has Been Fighting Over Illegal Vacation Rentals Since The 1970s Honolulu Civil Beat Maui County’s Move Against Vacation Rentals Likely To Bog Down In Court Honolulu Civil Beat Maui Council Budgets $300,000 To Study Impacts Of Eliminating 7,000 Vacation Rentals Honolulu Civil Beat Maui County’s vacation rentals at 49.3% occupancy in June, down double-digits from last year Maui Now Lee Cataluna: Phasing Out 7,000 Vacation Rentals On Maui Would Be A Sea Change - Honolulu Civil Beat Lee Cataluna: Phasing Out 7,000 Vacation Rentals On Maui Would Be A Sea Change Honolulu Civil Beat Enjoy Snowy Days and Starry Nights at This Winter Cabin Airbnb in Massachusetts - Only In Your State Newsom signs consumer protection bills on vacation rentals, overdraft fees and credit scores Capital Public Radio News Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis The Associated Press Hawaii’s vacation rentals total nearly 6% of housing supply Hawaii Tribune-Herald The 3 Best Airbnb App Alternatives for Vacation Rentals MUO - MakeUseOf Whitefish makes headway on shutting down illegal vacation rentals whitefishpilot.com Draft short-term vacation rental policy heats up debate of South Maui Community Plan update Maui Now Enjoy Snowy Days and Starry Nights At This Winter Cabin Airbnb in Kentucky Only In Your State Enjoy Snowy Days and Starry Nights at This Winter Cabin Airbnb in New Jersey Only In Your State Spain probes Airbnb over unregulated rental offers Investing.com Vacasa Lost 9% of Its Vacation Rentals in the Last Year, Doesn’t See Profitability in 2024 Skift Travel News Indian Rocks Beach prepares for legal fight after rejecting vacation rental compromise ABC Action News Tampa Bay Vacation rentals bill shelved: Council decides contentious measure too complicated in current state West Hawaii Today Embrace the Chill More Ways Than One at This Cozy Winter Getaway in Maryland Only In Your State Biggest vacation rental gotchas to avoid this holiday season The Seattle Times Vacation Rentals Industry Grows at a Rapid 12.4% CAGR, With Europe Leading the Charge and Asia-Pacific Emerging as the Fastest-Growing Region by 2031 Travel And Tour World DeSantis vetoes bill over vacation rental regulation Tampa Bay Times Vacation rental crackdown may lower condo prices in Maui County UH System Current News Short-Term Dwelling and Vacation Rental Licensing Boulder County (.gov) 8 Frank Lloyd Wright Locations You Can Rent for Vacation Midwest Living Cocoa Beach cracks down on misleading vacation rental ads amid resident complaints WKMG News 6 & ClickOrlando Amid housing crisis, Maui commission considers phasing out thousands of vacation rentals Hawaii News Now A new vacation rental problem travelers need to know about The Seattle Times Can you still get a rental this summer on Cape Cod? Yes, but here's what you should know. Cape Cod Times Fort Morgan Rentals Gulf Shores & Orange Beach Tourism |
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