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Nutrition Information |
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Taste the Good Health Fruit Called Apple
"To eat an apple before going to bed will make the doctor beg his bread" Apple is a cholesterol and fat free fruit packed with loads of vitamins and nutrients. Apple juice is delicious. It contains healthy amounts of Vitamin C and is also a natural source of niacin, phosphorus, magnesium, potassium and calcium. You will also find high levels of antioxidants and apple keeps you away from heart diseases. The healthy ingredients in apples (phytochemicals) are natural antioxidants. It helps to neutralize particles known as free radicals that have been linked to the development of cancer and heart disease Apples are highly acidic, but not harmfully so. It comprises of 90 per cent malic acid and 10 per cent citric acid. The sweetness of this crispy fruit comes from sucrose and fructose, both of which are natural sugars. Since natural sugars are not harmful for the body, apples are good supplements for diabetic patients. Apple is also an excellent source of pectin, a fibre that helps reduce blood cholesterol. One medium-sized apple provides five grams of dietary fiber. Forget all these studies and information on apple if you aren't convinced but don't skip the facts which are given right below. Why not Apple? ? Apple juice is good for your heart ? Apple contains natural sugar. It gives a good energy boost ? It is a good source of vitamins, especially vitamin C ? Apples contain dietary fiber ? It is rich in potassium ? Ripe apples contain 80 per cent water and are fat free ? Important minerals are found in apples ? It is a good weight loss supplement ? It can control arthritis and rheumatism ? One apple equals one portion of the five fruit and vegetables required for daily intake ? This fruit has low sodium content ? It helps to fight Alzheimer disease Apart from this, apple juice is beneficial for the treatment of Anemia, Diarrhea, Heart Disease, Kidney Stones, Eye Disorders, and other irritations. Take note of a vital point Apples consumed on an empty stomach may lead to indigestion. They are often sprayed with poisonous chemicals to prevent apples from decay. The fruit should be thoroughly washed and cleaned in all possible ways before consumption. Barbara Camie
Look For
MORE RESOURCES: 11 Extraordinary Vacation Rentals You'll NEVER Regret Booking House Beautiful No More Vacation Rentals In Maui. Here's How The Mayor's Plan To Strip The Island of Short-Term Rental Will Affect The Economy Yahoo Finance Community invited to briefing about proposed registration process for short-term vacation rentals Big Island Now Plan To Convert Maui Vacation Rentals To Long-Term Housing Delayed Honolulu Civil Beat Resources for Vacation Rentals for Springs Protection Alachua County Maui mayor’s plan to phase out vacation rentals would increase housing but shrink the economy NBC News Design Within Reach just turned this iconic Palm Desert house into a shoppable vacation home Fast Company Coast rental is Mississippi’s most desired rental on Airbnb. Here’s why Biloxi Sun Herald Study: Maui Should Phase Out Vacation Rentals With Caution Honolulu Civil Beat Maui Council To Take Up Bill Phasing Out Vacation Rentals This Summer Honolulu Civil Beat Couple who owns Manasota Key vacation rentals welcomes first renters since Hurricanes Helene, Milton FOX 13 Tampa Bay Capital One Travel Adds Vacation Rentals — And You Can Earn 5x Miles on Venture Cards Upgraded Points Pinellas County to begin enforcing new vacation rental rules Tampa Bay Times Santa Cruz County moves to rein in vacation rentals Lookout Santa Cruz Cape Coral council member advocating for more lodging options in the city Gulf Coast News and Weather - Southwest Florida News Why brands are turning to vacation rentals for product sampling New Hope Network Hoping To End Vacation Rental Rancor Nantucket Current What’s next for vacation rentals in South Lake Tahoe? City places 45-day hold after Measure T ruling KUNR iTrip Orlando in Davenport Visit Florida Dear Annie: Is it wrong to ask friends to help pay for my anniversary vacation home rental? SILive.com The Best Vacation Rental Travel Insurance for 2025 U.S. News & World Report Vacation rentals may face new taxes as WA lawmakers eye housing fix Queen Anne & Magnolia News The 9 Most Remarkable Airbnb Treehouses You’ll Ever Stay At Outside Magazine Vacation rentals rebound on Anna Maria Island as tourism picks up after 2024 hurricanes Bay News 9 Cocoa Beach hikes fees to operate vacation rentals Florida Today It's Not Your Imagination: Palm Coast Homes Used as Vacation Rentals Increase by 70% in 2 Years, to Over 500 FlaglerLive Is it too late to book your Cape vacation? Summer rentals are off to a strong start. The Boston Globe Judge strikes down South Lake Tahoe vacation rental limits San Francisco Chronicle Vrbo Just Released Its Top Vacation Homes for 2025—and We're Ready to Book Our Next Trip veranda.com Gulf Shores Rentals Gulf Shores & Orange Beach Tourism Vrbo reveals its 2025 vacation rentals of the year Short Term Rentals - News This luxury vacation homes startup is gaining popularity. Some California cities call it a nightmare San Francisco Chronicle North County Report: More Vacation Rentals, More Problems Voice of San Diego Maui mayor's plan to phase out vacation rentals would increase housing but shrink the economy The Independent Jersey Shore summer rentals: Here's the good news and bad news for landlords, renters Asbury Park Press Manatee County Commission votes to pursue regulation of short-term vacation rentals Sarasota Herald-Tribune With 2025 NFL Draft in Green Bay days away, Airbnb prices have dropped. Here's why Green Bay Press-Gazette Honolulu fails to collect millions in short-term rental fines Hawaii News Now Norfolk City Council approves amendment to ban short-term vacation rentals in West Freemason 13newsnow.com Palm Springs eases vacation rental rules in effort to aid Los Angeles area wildfire evacuees The Palm Springs Post Groups file suit against Gallatin County over vacation rental ban Missoula Current San Diego needs more money to enforce vacation rentals so it’s raising licensing fees San Diego Union-Tribune Capitalizing on the $147 Billion Vacation Rental Market GlobeNewswire Indian Rocks Beach votes to weaken vacation rental rules ABC Action News Tampa Bay Why Hawaii Vacation Rentals Plummeted To 52% Beat of Hawaii New vacation rental company launched in Lincoln County newportnewstimes.com Vacation rental boom inflates housing prices in WA mountain town Cascade PBS News Why rich Americans are ditching their fancy hotels on vacation Business Insider Indian Rocks Beach to fight vacation rental lawsuit Tampa Bay Times Flamingo hotel operator is now offering luxury vacation rentals complete with concierge service The Press Democrat |
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