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Weight Loss Information from experts |
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Losing Weight - Stop Focusing on the Carrots!
What do I mean by that? Well, carrots are good for you and I encourage all of my clients to eat them - as well as all the other veggies - whenever they can. The problem I find with most of my clients looking to lose weight is that they are focused on the wrong things. They will come to me and say, "I have taken carrots out of my diet because I heard that they contain "sugar" and that's bad right?" Now carrots do have some sugar in them but in VERY small amounts. The benefits of eating carrots FAR outweigh the costs and that is my point. Instead of focusing on that tiny amount of sugar in a healthy vegetable they should be focused on whether or not they went to the gym 4 times this week like they were supposed to. Or if they have been consistent with thier diet "as a whole" over the last month. Losing weight is not as complicated as people make it out to be. You just need a few mental tools to keep you focused on the right things and it becomes a "piece of cake" - but not carrot cake :) Find out how to do that free at: http://www.solidweightloss.com Peter Neilson is a "Certified Personal Trainer" with over 10 years of experience helping people lose weight properly - http://www.solidweightloss.com/
MORE RESOURCES: The weight loss drug Mounjaro has been approved to treat sleep apnoea. How does it work? The Conversation In Some Ozempic Households, the Weight Loss Is Contagious The New York Times Eli Lilly telehealth partners continue to sell compounded GLP-1 weight-loss drugs despite agreement not to Yahoo Finance The hidden dangers of weight-loss drugs - video The Guardian Cleveland Clinic Research Finds Injectable Medications for Obesity Produce Smaller Weight Loss in A Real-World Setting, Compared to Randomized Clinical Trials Cleveland Clinic Newsroom Longer use of weight loss drugs may be more effective Good Morning America Low-income Pennsylvanians could lose access to weight-loss drugs as Harrisburg searches for savings Spotlight PA Inside Jazz Jennings’ 100-Lb. Weight Loss Journey: Everything She Has Said About Her Health People.com Beyond Ozempic: New weight loss drug rivals surgery ScienceDaily Ricki Lake Rocks Slinky LBD and Towering Heels for Rare Public Outing amid Weight Loss Journey People.com Berberine for Weight Loss: Does It Work? Cleveland Clinic Health Essentials Serena Williams Puts Toned Figure on Display in Sexy Swimsuit After Hitting Her Weight Loss Goal People.com Get in tune with your weight loss: How sound may help in the fight against fat - Health News Florida Get in tune with your weight loss: How sound may help in the fight against fat Health News Florida McDonald's Stock Bitten By Big Downgrade Over Weight-Loss Drugs Investor's Business Daily Does Turmeric Have Weight Loss Benefits? Healthline Christopher Schwarzenegger showcases jaw-dropping 30 lb weight loss transformation hellomagazine.com People's mental health often improves after weight-loss surgery. A study pinpoints the real reason why. Live Science Lizzo Shows Off Her Weight Loss While Rapping and Dancing in a Skimpy String Bikini: Watch People.com Novo Nordisk, Deep Apple Launch Drug Discovery Alliance For Weight Loss Oral Therapies Yahoo Finance Consuming Less Cysteine Can Burn Fat to Induce Weight Loss Yale School of Medicine Can weight loss drugs like ozempic affect male genitalia ? A fact-check of the bizarre viral claim Times of India Weight loss program shown to improve eating disorder symptoms in at-risk people with type 2 diabetes Medical Xpress Low-income Pennsylvanians could lose access to weight-loss drugs as Harrisburg searches for savings Daily Courier The rise of Ozempic has Americans chasing dubious fitness miracles Business Insider Ricki Lake looks slimmer than ever in jaw-dropping new appearance after 40lbs weight loss hellomagazine.com Metsera posts weight loss data for amylin analog, teeing up monthly GLP-1 combo plans Fierce Biotech A cautious culture cost Novo Nordisk its lead in the obesity drug race, former employees say statnews.com Weight-loss drug access could be in question in Pa. standard-journal.com 2 Weight Loss Drug Stocks That Are Screaming Buys in June The Motley Fool Obesity Newcomer Metsera Enters The Ring With A Punch — And A Big Stock Jump Investor's Business Daily Metsera’s Amylin Drug Looks Good in Phase 1, Shows Potential to be a Once-Monthly Obesity Med MedCity News Helping Patients Choose Wisely: Surgery or Medications for Weight Loss Johns Hopkins Medicine Adopting a healthy diet may have cardiometabolic benefits regardless of weight loss Harvard T.H. Chan School of Public Health Weight-loss jabs could be handed out like statins The Telegraph Association between plausible genetic factors and weight loss from GLP1-RA and bariatric surgery Nature I'm a dietitian who helps busy parents lose weight without restrictive diets. Here are 15 Costco buys I swear by. Business Insider Lower BMI Doesn’t Improve Mental Health After Weight-Loss Surgery. Here’s What Does. University of Utah Health Weight Loss Breakthrough: Scientists Discover Key to Fat-Burning Power in Human Cells - SciTechDaily Weight loss drugs don’t work as well for people in the real world, physicians find - The Independent New ‘weight-loss’ drugs have lower impact in real life compared to clinical trial results: study The Hindu Zepbound outduels Wegovy in weight-loss clinical trial Cornell Chronicle Zepbound (tirzepatide) showed superior weight loss over Wegovy (semaglutide) in complete SURMOUNT-5 results published in The New England Journal of Medicine Eli Lilly and Company |
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