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| Weight Loss Information from experts |
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Losing Weight - Stop Focusing on the Carrots!
What do I mean by that? Well, carrots are good for you and I encourage all of my clients to eat them - as well as all the other veggies - whenever they can. The problem I find with most of my clients looking to lose weight is that they are focused on the wrong things. They will come to me and say, "I have taken carrots out of my diet because I heard that they contain "sugar" and that's bad right?" Now carrots do have some sugar in them but in VERY small amounts. The benefits of eating carrots FAR outweigh the costs and that is my point. Instead of focusing on that tiny amount of sugar in a healthy vegetable they should be focused on whether or not they went to the gym 4 times this week like they were supposed to. Or if they have been consistent with thier diet "as a whole" over the last month. Losing weight is not as complicated as people make it out to be. You just need a few mental tools to keep you focused on the right things and it becomes a "piece of cake" - but not carrot cake :) Find out how to do that free at: http://www.solidweightloss.com Peter Neilson is a "Certified Personal Trainer" with over 10 years of experience helping people lose weight properly - http://www.solidweightloss.com/
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Here's why your stories matter The Journal News Jenna Johnson’s Weight Loss Transformation: ‘DWTS’ Pro in Before and After Photos Yahoo Entertainment How to lose 4 kg in 30 days? Fat Loss coach shares 4 tips for ‘no shortcuts, just results’ Hindustan Times GLP-1 drugs for weight loss: Do they lead to muscle mass loss? Medical News Today WeightWatchers combined with weight loss medications may alter alcohol consumption, study finds Medical Xpress Joey Graziadei Talks ‘Dancing With The Stars’ Weight Loss Yahoo Entertainment Journalists Dish on New Weight Loss Drugs, RFK Jr.'s Fluoride Claims, and Reproductive Health Kaiser Health News Lizzo shows off dramatic weight loss while hosting Thanksgiving in body-hugging dress: ‘Baby I ate’ Page Six 11 benefits of chia seeds from gut health to weight loss Yahoo Finance Nearly half of weight loss participants reduced alcohol use after starting anti-obesity medication News-Medical.Net Medications, Including Injectable Weight-Loss Drugs, Make Up One-Third of VA's Projected 2025 Budget Shortfall Military.com Navigating Regulatory Challenges in the Dietary Supplement Industry: Insights on NJ Assembly Bill No. 1848 The National Law Review Biden administration unveils plan to cover weight loss meds under Medicare, Medicaid Missouri Independent 5 worst times to check your weight: No. 3 will shock you Hindustan Times What to Know About Biden’s Plan for Weight-Loss Drugs, Medicaid and Medicare | National News | U.S. News U.S. News & World Report Medicare proposes covering weight-loss drugs, teeing up clash with RFK Jr. The Washington Post Biden proposes Medicare and Medicaid cover costly weight-loss drugs for millions of obese Americans The Associated Press 5 simple things that helped a woman lose 72 kgs The Times of India Achieve Holistic Weight Loss with A Beautiful You WREG NewsChannel 3 New Drug Causes 20 Percent Weight Loss in Early Amgen Results The New York Times Weight loss story: Woman loses 59 kgs, shares diet routine that worked best to reduce waist size India.com Barbie Ferreira's weight loss transformation: The 'Euphoria' star goes viral for her new look HOLA! USA Biden administration proposes Medicare, Medicaid coverage of pricey weight loss drugs Healthcare Dive Weight-loss surgery has lasting benefits in teens National Institutes of Health Exercising to lose weight? Science says it rarely works. The Washington Post Cheap Ozempic? How millions of Americans with obesity may get access to costly weight-loss drugs The Associated Press Weight loss injections and cancer: 6 questions, answered MD Anderson Cancer Center Weight loss can be easier? Knox TN Today Weight-Loss Drug Tirzepatide Reduces Heart Failure Deaths UVA Health Newsroom Why do people on Ozempic and other obesity drugs lose interest in alcohol The Times of India West Virginia residents struggle to afford GLP-1 weight loss drugs after state ends subsidy program CBS News Amgen drug leads to substantial weight loss in study, but questions remain about competitiveness STAT Demand for weight loss drugs prompts online alternatives, compound pharmacies - Good Morning America Demand for weight loss drugs prompts online alternatives, compound pharmacies Good Morning America Jelly Roll Will ‘Occasionally’ Enjoy Cheat Meals Amid His 100-Lb. Weight Loss Journey: ‘He Does Good’ Life&Style Weekly Biden administration proposes Medicare, Medicaid coverage of pricey weight loss drugs BioPharma Dive Jelly Roll's Wife Bunnie XO Flaunts Weight Loss Wearing Hot Pink Mini Dress in 'Sickening' New Photos Yahoo Entertainment Ariana Grande's boyfriend feels ‘helpless’ amid growing concern about her health: ‘Everyone is scared…’ Hindustan Times Physician Views In-Depth — US obesity patients are taking their weight-loss drugs for longer FirstWord Pharma Video | Dangerous weight loss camps on the rise in China as country grapples with obesity crisis South China Morning Post Are weight loss drugs Ozempic and Wegovy overplayed as a magic pill? Why we still need conventional treatments The Indian Express Action News Investigation: How potent are online weight loss medications? | Here's what we found WPVI-TV Cincinnati CBP discovers more unapproved weight loss drugs Customs and Border Protection Expanding Access to Weight-Loss Drugs Could Save Thousands of Lives A Year, Study Finds Yale School of Medicine Popular diabetes and weight-loss drug may reduce risk of Alzheimer’s disease The Daily | Case Western Reserve University Visualizing the Growth of the Weight-Loss Drug Market Visual Capitalist Lizzo reveals secrets to dramatic weight loss: Switching from vegan diet to animal protein and more Hindustan Times NIH study demonstrates long-term benefits of weight-loss surgery in young people National Institutes of Health |
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