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| Weight Loss Information from experts |
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Losing Weight - Stop Focusing on the Carrots!
What do I mean by that? Well, carrots are good for you and I encourage all of my clients to eat them - as well as all the other veggies - whenever they can. The problem I find with most of my clients looking to lose weight is that they are focused on the wrong things. They will come to me and say, "I have taken carrots out of my diet because I heard that they contain "sugar" and that's bad right?" Now carrots do have some sugar in them but in VERY small amounts. The benefits of eating carrots FAR outweigh the costs and that is my point. Instead of focusing on that tiny amount of sugar in a healthy vegetable they should be focused on whether or not they went to the gym 4 times this week like they were supposed to. Or if they have been consistent with thier diet "as a whole" over the last month. Losing weight is not as complicated as people make it out to be. You just need a few mental tools to keep you focused on the right things and it becomes a "piece of cake" - but not carrot cake :) Find out how to do that free at: http://www.solidweightloss.com Peter Neilson is a "Certified Personal Trainer" with over 10 years of experience helping people lose weight properly - http://www.solidweightloss.com/
MORE RESOURCES: Column | He shared his weight loss online. Then a million strangers chimed in. - The Washington Post Column | He shared his weight loss online. Then a million strangers chimed in. The Washington Post What you need to know about Medicare coverage for weight-loss drugs The Washington Post This Unlikely Duo Is Developing a Weight-Loss Pill. Big Pharma Is Obsessed. The Wall Street Journal Trump administration announces deal to lower weight loss drug prices for many Americans abcnews.go.com Trump announces deal with Lilly, Novo to expand access to weight loss drugs, cut prices statnews.com Here's how much weight loss drugs could cost you under Trump's deals with Eli Lilly, Novo Nordisk CNBC Who's eligible and how much will Americans pay in deal for lower weight loss drug prices? - CBS News Beyond weight loss: the gap in current drug development for obesity Drug Target Review Eli Lilly's next generation weight loss drug shows promise, early trial results suggest abcnews.go.com Breaking down Trump's plan to cut weight-loss drug costs The Washington Post Why Omada Health is finally prescribing Ozempic as TrumpRx slashes GLP-1 weight-loss drug costs Business Insider The science of why your body resists weight loss National Geographic Trump Negotiating Deal With Ozempic Maker to Sell Some Weight-Loss Drugs for $149 - WSJ The Wall Street Journal Weight-Loss Drugs Are Hot. Only One Stock Is. Investor's Business Daily Can I Spread Out GLP-1 Shots to Every Other Week? Everyday Health AMA applauds administration for efforts to lower weight loss drug prices American Medical Association How will Trump’s deal on weight-loss drugs affect prices? Los Angeles Times Trump hits long-term pledge as US prices of weight loss drugs slashed Pharmaceutical Technology How Luka Dončić’s weight loss will impact the Lakers' upcoming season The University Daily Kansan Omada Health to start prescribing GLP-1 drugs as company charts strong membership growth Fierce Healthcare Eli Lilly, Novo Nordisk Cut Weight-Loss Drug Prices in Deals With Trump Administration The Wall Street Journal How Novo Nordisk Gave Up Its Weight-Loss Gains Bloomberg.com Glenn Close Claps Back at Co-Star Kim Kardashian’s Haters The Daily Beast Increased access to weight loss drugs can lower health care costs down the line, doctor says CBS News White House Deal Lowers Prices of Weight-Loss Drugs Time Magazine Trump Slashes Weight-Loss Drug Prices By Up To 74% In Deal With Lilly, Novo Investor's Business Daily Video Dr. Oz calls obesity a 'scourge' as WH announces deal to cut weight loss drug prices abcnews.go.com |
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