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Losing Weight - Stop Focusing on the Carrots!
What do I mean by that? Well, carrots are good for you and I encourage all of my clients to eat them - as well as all the other veggies - whenever they can. The problem I find with most of my clients looking to lose weight is that they are focused on the wrong things. They will come to me and say, "I have taken carrots out of my diet because I heard that they contain "sugar" and that's bad right?" Now carrots do have some sugar in them but in VERY small amounts. The benefits of eating carrots FAR outweigh the costs and that is my point. Instead of focusing on that tiny amount of sugar in a healthy vegetable they should be focused on whether or not they went to the gym 4 times this week like they were supposed to. Or if they have been consistent with thier diet "as a whole" over the last month. Losing weight is not as complicated as people make it out to be. You just need a few mental tools to keep you focused on the right things and it becomes a "piece of cake" - but not carrot cake :) Find out how to do that free at: http://www.solidweightloss.com Peter Neilson is a "Certified Personal Trainer" with over 10 years of experience helping people lose weight properly - http://www.solidweightloss.com/
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Bridget Fonda, 61, shows off dramatic weight loss transformation during rare public outing New York Post Weight-loss jabs ‘age body by a decade’ The Telegraph Malnutrition may be the hidden cost of using GLP-1 meds. Psychology Today Company linked to raid on illicit weight-loss drug facility still selling unlicensed drugs The Guardian Could pets be next for weight loss drugs? Here's what to know about a clinical study for cats. CBS News Overnight oats for weight loss: Doctor explains how this simple morning meal boosts weight loss and energy | Health Hindustan Times Cancer Benefits and Risks From Ozempic, Wegovy, and Other Weight Loss Drugs Memorial Sloan Kettering Cancer Center Medicaid to stop covering weight-loss drugs for obesity in New Hampshire New Hampshire Bulletin Could Weight Loss Drugs Turn Fat Cats Into Svelte Ozempets? The New York Times Pa. Medicaid to stop paying for use of Ozempic-type meds to cover weight loss next month - 90.5 WESA Bridget Fonda showcases dramatic 85lbs weight loss during unexpected appearance in Beverly Hills HELLO! Magazine UI Health Care Expert Answers Common Questions About Weight Loss Drugs University of Iowa Center for Advancement Amy Schumer Can't Stop Showing Off Her Killer Legs After Mounjaro-Assisted Weight Loss - thelist.com Melissa McCarthy Stuns With Massive Weight Loss Transformation, Before And After Pics Shock Internet BollywoodShaadis Melissa McCarthy leaves SNL viewers in awe over her nearly 95lb weight loss transformation Daily Mail GLP-1 and health: Beyond weight loss in the Ozempic era University of California - Davis Health 'Weight loss injections are the buzzwords of the last few years' Yahoo Finance UK Weight loss jabs making you swap meals for snacks? Here's two dietitians on what you should know Women's Health GLP-1 trial seeks to use meds to slim down cats thehill.com Scientists Discover a Diet That Burns Fat Like Cold Exposure, Leading to Significant Weight Loss SciTechDaily Hims & Hers Targets Canadian Obesity Crisis in Bold Weight-Loss Push with Semaglutide Tailwind Yahoo Finance Drugmakers lower the cost of popular weight-loss drugs localnewslive.com Weight loss: Are there any natural alternatives to Ozempic? MedicalNewsToday How to help your overweight pet get healthy and lose weight Humane World for Animals FTC Increases Enforcement of Deceptive Advertising Claims to Sell Weight-Loss Programs The National Law Review About Medicaid for Adults Idaho Department of Health and Welfare (.gov) FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) Q&A: TRICARE For Life Coverage of Weight Loss Medications TRICARE Newsroom (.mil) Medical News: GLP-1 Weight Loss Drugs For Pets news8000.com Melissa McCarthy looks sleek after weight loss in two sparkly outfits - including see-through black ensemble HELLO! Magazine Weight-loss drug Liraglutide slowed Alzheimer’s decline Imperial College London Melissa McCarthy stuns fans with dramatic weight loss on ‘SNL’, melissa mccarthy weight loss Somos Hermanos - Russian fitness coach dies at 30 after gaining 25kg in promotional junk food binge South China Morning Post Could Weight Loss Drugs Turn Fat Cats Into Svelte Ozempets? Sierra Vista Herald Forget keto and gym: Kidney doctor who lost 40 kg says only one rule truly works for weight loss The Economic Times WHO rolls out first guidelines for weight loss drugs ConsumerAffairs Deborra-Lee Furness shows off dramatic weight loss, two years on from Hugh Jackman split Now To Love One in Seven Bariatric Surgery Patients Turn to New Weight Loss Drugs Johns Hopkins Bloomberg School of Public Health TRICARE Coverage of Weight Loss Medications: What To Know TRICARE Newsroom (.mil) Influence of Weight Loss and Weight Regain on Adipose Tissue Inflammation American Heart Association Journals |
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