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Two Words That Guarantee Success (or failure) When Planning To Lose Weight
Did you know that being successful with losing weight starts with just two words? Two words will either guarantee you'll lose weight, or guarantee the you WON'T lose weight. You see, words are very powerful. Especially the words that we say to ourselves... our self-talk. Whatever we say to ourselves goes directly to our subconscious and is accepted as complete truth. Did you catch that? Whatever you say to yourself or others is accepted as a complete truth to your subconscious mind. How do you describe yourself? Do you see yourself as healthy, slim and energetic? Or do you see yourself as heavy and overweight? Do you tell yourself (or complain to others) that "you can't" lose weight? If you say to yourself.... "I am fat" ... your mind says OK, you're fat and gets to work in the background on taking actions that make (and keep) you fat. or "I am healthy and slim"... your mind says, OK, and gets to work in the background on taking actions that make (and keep) you healthy and slim. [Note: You literally can't lose weight if you see yourself as overweight... your mind won't let you. This is one reason so many struggle with losing weight... and keeping it off. ] Your subconscious doesn't argue with you, or reason with your statement. It just goes to work following your instructions. This one, small lifestyle change can make a difference between being successful in reaching your weight los.s goals, and continual struggle to lose weight. It's simple, just replace your current thoughts and words with ones that support your "new" you starting with those two most important words, "I am": "I am healthy" "I am slim" "I am fit" "I am healthy and trim" "I am at my goal weight of (your goal) pounds" Saying "I am" gives your mind a statement and command in the affirmative... as if it were already true. Do this regularly, every day, and watch your thoughts and self talk closely. If you catch yourself slipping, immediately stop your negative thoughts and replace them with those above, or your own "I am" statements. Before you know it, your actions and results will start taking shape (literally :) ). It's a proven fact, your mind acts on what you tell it, just tell it what you want! You CAN do it! Mark Idzik is a health coach with a national clientele who helps his clients feel better, get more energy, lose weight and make better health choices. Get his 37 free tips to guaranteed weight loss by visiting: http://www.Everyday-Weight-Loss.com/?src=2w#tips
MORE RESOURCES: Melissa McCarthy Reacts to Barbra Streisand's Weight Loss Shot Comment Entertainment Tonight Melissa McCarthy's Thoughts on Weight Loss and Body Positivity Prevention Magazine Ciara Teases Weight Loss Progress with New Photos After Revealing She's 'Trying to Lose 70 Lbs.' PEOPLE Wannabe TikTok influencer sold Ozempic, tainted weight loss drugs that left at least one dieter covered in gross lesions New York Post Regeneron, Lilly grapple with clinical endpoints as obesity space moves to improving weight loss Fierce Biotech Common vitamin deficiencies in women; the effects on aging and weight loss | News Loma Linda University Weight Loss Competition Heats Up In Britain, Online Pharmacies Slash Prices for Wegovy and Mounjaro Yahoo Finance Woman develops lesions after TikToker sells her contaminated weight loss drug, feds say Miami Herald Why a legal fight against the manufacturers of Ozempic, Mounjaro, and other diabetes and weight-loss drugs will take ... The Philadelphia Inquirer Why Weight-Loss Drugs Wegovy, Zepbound Are in Short Supply The Business of Fashion Illinois expands costly weight-loss drug coverage Chicago Sun-Times Ask the doctors: Rapid weight loss can lead to loss of muscle mass The Spokesman Review Woman faces charges for selling weight loss drugs on TikTok without license News 12 Westchester Taxpayers need to know how heavy a toll they'll be paying for weight-loss drug coverage Chicago Sun-Times Sister Wives: "Emerald Dream!": Meri's Best Green Outfits After Glam Weight Loss Transformation Screen Rant Semaglutide vs. tirzepatide: Comparing weight loss drugs like Ozempic Houston Chronicle Lean Digital: How Tracking Feeds Into Behavior Change for Weight Loss Healthcare IT Today Considering Fat-Loss Supplements? New Military Study Finds Many Are Not What They Seem. Military.com When supplies resume, should governments subsidise drugs like Ozempic for weight loss? We asked 5 experts The Conversation Indonesia Love Is Blind's Chelsea on Prioritizing Health Amid Weight Loss Life&Style Weekly 217 Today: Weight-loss drug coverage for Illinois state workers could cost hundreds of millions of dollars IPM Newsroom 11 Healthiest Coffee Creamers For Weight Loss, According To Health Experts: Coconut Milk And More SheFinds Facing weight loss drug side effects? GNC wants to help Yahoo Finance At least 25000 people in the US are starting weight-loss drug Wegovy each week, drugmaker says The Albany Herald Weight loss plateau on GLP-1 drugs vs surgery: When does it happen? Medical News Today Eli Lilly Stock Jumps After Earnings Beat. Zepbound, Mounjaro Weight-Loss Drugs Are Driving Gains. Barron's So you've lost weight using Wegovy. Does that mean you can stop taking it? The Associated Press Intense exercise with time-restricted eating produces health benefits Medical News Today Eli Lilly stock jumps on weight-loss drug sales forecast Yahoo Finance Novo Nordisk earnings are coming during a weight loss drugs sales surge. Here are 3 things to watch Quartz Ozempic Alternatives Reviewed: Best Natural OTC Semaglutide Options for Weight Loss [In-Stock] Bellevue Reporter TikTok to crack down on content that promotes disordered eating and dangerous weight-loss habits Los Angeles Times Here's what 'fair allocation' for GLP-1s could look like Fierce healthcare Weight-loss drug maker Novo Nordisk's profits soar further The Caledonian-Record '1000-Lb Sisters’ Tammy Slaton Shows Off New Hair Style Parade Magazine Prosecutors: Shirley woman sold misbranded, adulterated weight loss drugs on TikTok News 12 Long Island Veru Enrolls First Patients in Phase 2b Clinical Trial of Enobosarm and Semaglutide Combination for High Quality ... Yahoo Finance 4 Reasons Weight Loss Drugs Aren't Working for You Verywell Health Food Network's Sandra Lee Sends Intense Warning About Weight Loss Injections Like Ozempic Yahoo Life In Conversation: Could intermittent fasting be harmful to the heart? Medical News Today |
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