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Weight Loss Information from experts |
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Two Words That Guarantee Success (or failure) When Planning To Lose Weight
Did you know that being successful with losing weight starts with just two words? Two words will either guarantee you'll lose weight, or guarantee the you WON'T lose weight. You see, words are very powerful. Especially the words that we say to ourselves... our self-talk. Whatever we say to ourselves goes directly to our subconscious and is accepted as complete truth. Did you catch that? Whatever you say to yourself or others is accepted as a complete truth to your subconscious mind. How do you describe yourself? Do you see yourself as healthy, slim and energetic? Or do you see yourself as heavy and overweight? Do you tell yourself (or complain to others) that "you can't" lose weight? If you say to yourself.... "I am fat" ... your mind says OK, you're fat and gets to work in the background on taking actions that make (and keep) you fat. or "I am healthy and slim"... your mind says, OK, and gets to work in the background on taking actions that make (and keep) you healthy and slim. [Note: You literally can't lose weight if you see yourself as overweight... your mind won't let you. This is one reason so many struggle with losing weight... and keeping it off. ] Your subconscious doesn't argue with you, or reason with your statement. It just goes to work following your instructions. This one, small lifestyle change can make a difference between being successful in reaching your weight los.s goals, and continual struggle to lose weight. It's simple, just replace your current thoughts and words with ones that support your "new" you starting with those two most important words, "I am": "I am healthy" "I am slim" "I am fit" "I am healthy and trim" "I am at my goal weight of (your goal) pounds" Saying "I am" gives your mind a statement and command in the affirmative... as if it were already true. Do this regularly, every day, and watch your thoughts and self talk closely. If you catch yourself slipping, immediately stop your negative thoughts and replace them with those above, or your own "I am" statements. Before you know it, your actions and results will start taking shape (literally :) ). It's a proven fact, your mind acts on what you tell it, just tell it what you want! You CAN do it! Mark Idzik is a health coach with a national clientele who helps his clients feel better, get more energy, lose weight and make better health choices. Get his 37 free tips to guaranteed weight loss by visiting: http://www.Everyday-Weight-Loss.com/?src=2w#tips
MORE RESOURCES: Indian firms aim to gorge on weight-loss drugs The Economist Novo Nordisk stock crashes after company cuts sales, profit outlook on weight-loss drug competition Yahoo Finance Jelly Roll’s Stunning Weight Loss Journey in 28 Pictures Taste of Country Sculptra and Restylane Deliver 9-Month Skin, Confidence Boost Post-Medication Weight Loss Dermatology Times Albuquerque Woman Named ‘TOPS 2024 New Mexico Queen’ Los Alamos Daily Post CMS mulls proposal for some Medicare, Medicaid plans to cover weight loss drugs — report Endpoints News US Plans to Test Medicare, Medicaid Coverage for Weight-Loss Drugs, Washington Post Reports U.S. News & World Report A Medicare experiment could change who gets Ozempic Fast Company Weight loss drugs could soon be covered by Medicare and Medicaid Straight Arrow News Luka Dončić 2.0 Has Entered the Chat Men's Health How Novo Nordisk lost its lead in the weight loss race Financial Times Lakers' Luka Doncic weight loss lands him cover of Men's Health, and Mavericks fans are depressed Yahoo Sports The Pink Salt Trick Recipe for Fast Weight Loss Trend in 2025: Why ProZenith Is the Science-Backed Alternative Yahoo Finance Weight Loss Drugs Show Promise in Preventing Stroke and Reducing Brain Injury Complications Pharmacy Times US plans Medicare, Medicaid coverage for weight-loss drugs, Washington Post reports The Straits Times Jelly Roll’s Stunning Weight Loss Journey In 28 Pictures 97.3 The Eagle Companies explore other uses for popular weight loss injections The Independent A woman lost half her body weight. 4 simple habits have kept her in shape for 3 years. Business Insider Scientists Warn: Popular Weight Loss Drugs Like Ozempic Fail To Provide Key Long-Term Health Benefit SciTechDaily Opinion | Novo Nordisk’s Weight Loss Lesson The Wall Street Journal Fernando Valenzuela’s 75-Pound Weight Loss: How the MLB Legend Transformed His Health at 63 Appalachian Voices Eli Lilly’s weight loss drug most effective at preventing heart attacks and strokes: What new study means for Mounjaro users The Indian Express FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) Country music star Zac Brown's weight-loss plan includes gaming, IV drips, and several foods he says he won't eat again Business Insider 7 major midlife diet mistakes that are 'sabotaging' your metabolism hellomagazine.com Delta Burke 2020 Weight Loss: What Changed Appalachian Voices Experimental drug promotes weight loss by heating fat instead of suppressing appetite - News-Medical Jelly Roll Reveals Surgery Plans Amid Massive Weight Loss Wide Open Country Weighted vests may help older adults meet weight loss goals — but bone loss remains an issue The Business Journals Novo Nordisk shares fall 20% after company names new CEO and lowers its financial outlook - CBS News Buy Zepbound Online in 2025: How to Get the Real Weight Loss Prescription Safely and Securely On Pattison |
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