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Weight Loss Information from experts |
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Weight Loss Frustrations? Slippery Slopes - One Fall And Down You May Go!
If you have ever been snow skiing you know that one wrong move, one glance away or one split second of lost focus may get you in a heap of trouble. The hard part comes trying to stop the slide down the slope. It doesn't take much and the next thing you know, you have hit the bottom only to look up and find yourself wishing you had it to do over again, this time much different and with more focus and preparation. Have you ever made one slip in your workout program and down you went? Doesn't seem like much at the time, but that's all it takes to get the snowball rolling. You make one little excuse not to exercise, you have one day off the wagon of your eating program and wham! Down you go, slipping and sliding all the way until you bottom out and want to quit. And some of you do quit. All you are looking for is one permission slip, one little fall on a hill and that's it. To hard, not worth the effort why bother any more? Or you may be the type that says, "Well one time is not bad, I'll do it tomorrow. Then tomorrow comes and you have some other stupid reason not to exercise. Before you know it, again, you're looking up at that hill thinking, "How did I get here?" Your best defensive in preventing a fall is to not give yourself a permission slip to fall. As far as you should be concerned there is no permission slips handed out. There are no options, there are no slippery slopes. You have signed up, you have purchased a lift ticket for the rest of your life to exercise and eat right. Yes, there will be days that you will fall short of a goal, but that doesn't mean you give yourself permission to do so. Yes, there are days when you need to take a day off physically and mentally those days are necessary, however, making an excuse is much different. I see it almost daily. People will come up with some reason not to, and some sound really legitimate, then that leads to another and another until they have stopped for good. I encourage you and challenge you to always be on guard. Once you start down that slippery slope of making excuses not to workout that day, may be the beginning of a long hike back up the mountain. Greg Ryan is a high profile fitness expert and former employee of Kathy Smiths. Best selling author of the Changing from the INSIDE book series. Discover the common sense way to lose weight with out dieting. A proven formula the doctor's DON'T want you to know about. For FREE MINI COURES click here http://www.resolutions.bz
MORE RESOURCES: Are weight loss drugs killing off the business lunch? Financial Times Opinion | She Struggled With Addiction, Then Tried a Weight Loss Drug The New York Times 'Curious Conversations' podcast: Webster Santos talks about drug discovery and weight loss Virginia Tech News Pharmalittle: We're reading about an experimental Lilly weight loss pill, a big biotech funding deal, and more statnews.com Using Multiple Tactics to Achieve Weight Loss The People's Pharmacy RI may end coverage of weight-loss drugs for Medicaid as GLP-1 costs soar The Providence Journal Appetite for disruption: Weight loss pivots, possibilities for supplements – digital magazine SupplySide Supplement Journal ‘The Blind Side’ Star Quinton Aaron Shows Off 200-Pound Weight Loss: “I Have 55 More Pounds To Go” VIBE.com Weight loss drugs may help people drink less alcohol The Independent October: weight-loss-pill | News and features University of Bristol Lilly’s oral GLP-1 shows ’significant’ A1C reduction and weight loss in Phase III trial - PharmaLive Weight loss drugs Ozempic and Wegovy may help people drink less alcohol Griffin Daily News Weight loss drugs Ozempic and Wegovy may help people drink less alcohol Douglas County Sentinel Costco to Sell Popular Weight-Loss Drugs Ozempic and Wegovy The New York Times Weight-loss drug complaints to pharmacy regulator hit 150 in a month The Pharmaceutical Journal Melissa McCarthy looks incredible in lacy black top and tight skirt after weight loss transformation HELLO! Magazine Weight loss drugs Ozempic and Wegovy may help people drink less alcohol thedigitalcourier.com Prediabetes: Do you really have to lose weight to reverse it? Medical News Today Simple Life Lands $35M For AI-Powered Weight Loss Fitt Insider Weight loss drugs Ozempic and Wegovy may help people drink less alcohol The Killeen Daily Herald Weight loss drugs Ozempic and Wegovy may help people drink less alcohol The Rochester Sentinel 'Don’t ask your doctor about weight loss'; ask this instead: Cardiologist reveals the one question that ca The Economic Times The Blind Side star looks almost unrecognizable after staggering 200lbs weight loss transformation HELLO! Magazine Oral GLP-1 drug promotes substantial weight loss in trial Cornell Chronicle Weight loss drugs may delay alcohol's effects, help people fighting addiction: Study India Tribune - Chicago 21% Body Weight Loss — WeightWatchers 2025 Report: 46% Work-Related QoL Gain, 53% Overall QoL Stock Titan New York University study reveals a weight loss method that beats Ozempic 5 to 1 - Metabolic OkDiario Weight Management & Obesity Program (Adult) University of Michigan Health TRICARE Coverage of Weight Loss Medications: What To Know TRICARE Newsroom (.mil) Weight loss drugs Ozempic and Wegovy may help people drink less alcohol The Conway Daily Sun Weight-Loss Drugs May Slow Alcohol’s Effects, Offering Hope for Addiction Treatment: Study INDIA New England News Lose 7 kgs in just 21 days: Celebrity dietitian’s 18-10-8-4-1 formula is going viral The Times of India Quinton Aaron Weight Loss: ‘The Blind Side’ Actor Loses 200 Pounds After Battling Binge Eating Disorder TheHealthSite FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) Reversing prediabetes without weight loss: How lifestyle changes, fat distribution, and glucose control c The Times of India Fake weight-loss jabs sold on Facebook and TikTok The Telegraph New weight loss gel is changing the game and has one major benefit over Ozempic and Mounjaro LADbible Weight Management Clinic (Pediatric) University of Michigan Health |
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